

You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books

4 snips
Oct 17, 2023 • 5min
Areté +1° #062: Rule #1 - It's Supposed To Be Challenging (#1,548)
Learn how to embrace challenges and activate your heroic potential by developing anti-fragile confidence. Opportunities to pre-order the book and the special giveaways that come with it, including free advanced reader copies, audiobook, limited edition RTA coin, autographed hardcover copies, and a free ticket to the launch event party in Austin.

Oct 16, 2023 • 5min
Areté +1° #012: The Dojo Decision - Going for Mastery vs. Through the Motions (#1,547)
Exploring the importance of adopting a mindset of continuous improvement and commitment in a martial arts dojo. Wake up and activate your heroic potential by quitting mindless scrolling and taking action. Learn about the new book 'Activate Your Heroic Potential' and special giveaways for pre-orders.

Oct 15, 2023 • 5min
Areté +1° #011: You Are the Hero - We've Been Waiting For (#1,546)
Explore the concept of heroes and the power of love. Find out about exciting giveaways when pre-ordering the author's new book.

7 snips
Oct 14, 2023 • 14min
Areté +1° #010: The 7 Objectives - To Activate Your Heroic Potential (#1,545)
In this podcast, the speaker introduces the seven objectives to activate your heroic potential, including knowing the ultimate game. Aristotle and Martin Seligman discuss the ultimate meaning of life and building anti-fragile confidence. The chapter also explores activating work, love, and energy for heroic living, harnessing willpower, dominating the fundamentals, and activating soul force. The podcast also offers special pre-order giveaways and discounts for the book 'Areté: Activate Your Heroic Potential'.

Oct 13, 2023 • 1h 7min
Heroic Chat with Gabriele Oettingen: Practicing Mental Contrasting
In today's Heroic Chat, we are joined by Gabriele Oettingen. Gabriele is a Professor of Psychology at New York University and the University of Hamburg. She is the author of more than a 100 articles and book chapters on thinking about the future and the control of cognition, emotion, and behavior. She received her Ph.D. from the Ludwig Maximilian University in Munich and the Max Planck Institute for Behavioral Physiology in Seewiesen, Germany. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gabriele-oettingen Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

4 snips
Oct 13, 2023 • 9min
Areté +1° #009: Learning 101 - Interleaving & Spaced Repetition (#1,544)
This podcast explores the benefits of interleaving and spaced repetition in learning. They discuss how varying practice and revisiting information enhances learning effectiveness. They also highlight the power of repetition in improving skills and memory retention. The speaker shares their approach to writing a book with a unique structure and offers special giveaways and bonuses for pre-ordering multiple copies.

Oct 12, 2023 • 5min
Areté +1° #008: Ready at Hand - Your Philosophical Armamentarium (#1,543)
In this podcast, they discuss the concept of a philosophical armamentarium and how it can help in activating your heroic potential. They also announce special giveaways for pre-ordering their book, including advanced reader copies, autographed hardcovers, merchandise, free memberships, and launch event tickets.

Oct 11, 2023 • 5min
Areté +1° #007: 451° - Activation Energy (#1,542)
This podcast explores the concept of activation energy and its role in chemical reactions. It also discusses incentives for pre-ordering the book, including autographed copies and VIP boxes.

Oct 10, 2023 • 8min
Areté +1° #006: Overload - When in Doubt, Do This (#1,541)
Explore the concept of overload and its connection to leadership. Reflect on the sacrifices made by the military and the role of Navy SEALs in World War II. Embrace overload and activate your heroic potential by putting more energy into a situation. Discover the perks of pre-ordering the book, including a VIP box and bulk order discounts.

4 snips
Oct 9, 2023 • 8min
Areté +1° #005: Character vs. Design Flaws - How To Play the Game of Life (#1,540)
The podcast discusses the concept of character versus design flaws, and how they impact life. It explores the importance of understanding behavior change and introduces the concept of learning how to play the game of life. The host also shares a humorous incident and promotes her new book, offering special giveaways for preordering multiple copies.


