You Are Heroic with Brian Johnson Areté +1° #066: Confidence - What It Really Is And How To Create It (#1,552)
Oct 21, 2023
Learn how to build confidence by cultivating trust in oneself and embracing challenges. Discover the concept of anti-fragile confidence and receive special giveaways for pre-ordering the speaker's new book.
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Confidence Defined As Intense Trust
- Confidence literally means "with intense trust," originating from Latin con + fidere.
- True confidence is intense trust in ourselves, not a belief that everything will go perfectly.
Antifragile Confidence Explained
- Antifragile confidence means trusting you get stronger from challenges, not just surviving them.
- That confidence makes it irrelevant what happens because you know you can do what needs doing.
Earn Confidence By Doing What You Say
- Earn trust in yourself every day by doing what you say you will do.
- Build confidence through consistent action, not by waiting for feelings to align.