

The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books

Oct 28, 2018 • 56min
Sunday School EP 23: Answering Today's Most Difficult Religious Questions with Fr. Thomas Joseph White
Fr. Thomas Joseph White, a philosopher, theologian, author, and Dominican who teaches at the Angelicum in Rome, joins Pat to discuss many of the common (and often difficult) questions people have about religion in today's secular age. How can we know that God exists? Is there a conflict between religion and science? Are there any objective moral norms? And how can we know if any one particular religion has gotten everything right? These are fundamental questions which deserve a fundamental answer, and Fr. White takes on the challenge of discussing them all. The Light of Christ If you enjoyed this interview, then be sure to pick up a copy of Fr. White's newest book, The Light of Christ on Amazon: https://amzn.to/2ELoz1n

Oct 27, 2018 • 19min
Bonus EP: How to Launch an Online Product - Part 1
Business owners, this one is for you! Pat and Som talk about how to launch an online product, some initial things to consider, and why an effective launch is essential for a thriving business. Also, be sure to take advantage of all the cool business-focused bonuses (like how to get your first 10,000 Instagram followers) we're giving away as part of the initial book launch for How to be Better at (Almost) Evreything: http://www.howtobebetterbook.com

Oct 27, 2018 • 14min
EP197: Is Overtraining Real?
Pat takes a few questions from listeners, including one on overtraining, and another on why he typically has for lunch (hold on tight!!).

Oct 24, 2018 • 26min
EP 196: It's My Birthday. Here's Some Lessons I've Learned In Life.
Today is my (ahem) birthday. So, I decided to talk to Aleks about some of the major lessons learned over the years since being fetched into sentience. Oh, and don't worry about getting me a gift or anything. A warm and gooey 5-star review for the podcast could be just fine! https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

Oct 22, 2018 • 48min
EP 195: Jordan Syatt on Learning New Skills Later In Life
Jordan and Pat talk about the importance of getting good to great at many things, why every person should continue to develop skills as they age, and how to do so! ... Enjoy this episode? You Can Pre-Order Pat's New Book How to Be Better at (Almost) Everything at: http://www.howtobebetterbook.com

Oct 21, 2018 • 33min
Sunday School EP 22: Religion Vs Superstition
Pat talks about the common confusion between religion and superstition.

Oct 20, 2018 • 30min
TP 194: The Fab 5 Essential Bodyweight Exercises
Pat and Aleks talk about "Minimum Effective Bodyweight" training and what they consider to be the five essential calisthenics exercises for maximizing general physical preparedness. ... Pre-Order my New Book How to Be Better at (Almost) Everything and Get A Ton of Really Cool (Bonus!) Fitness Programs: http://www.howtobebetterbook.com This just in: Pre-order 3 or more copies, and you'll get the new program I'm developing with Aleks called The Minimalist: The Ultimate Guide to Bodyweight Mastery. This program will help you to conquer the "viral few" bodyweight exercises (like those talked about in this episode - exactly!) for maximizing general physical strength and preparedness, including one arm push ups, pistol squats, hanging leg raises, pull ups, and more. Just follow the instructions on the page above for pre-ordering 3 copies (or more – you can always do more ; ) , and you'll get access to The Minimalist as soon as it arrives later this year.

Oct 19, 2018 • 16min
EP 193: Things to Know Before Starting a Fitness Challenge + the 100 Rep Push Up Challenge
Pat talks about why fitness challenges are actually a good thing (when done right!), and how they can help you to build momentum and confidence, while making progress. Pre-Order my New Book How to Be Better at (Almost) Everything and Get A Ton of Cool (Bonus!) Fitness Programs: http://www.howtobebetterbook.com ... 100 rep push up challenge: https://www.facebook.com/chroniclesofstrength/videos/761867847486075/

Oct 18, 2018 • 21min
EP 192: Work, rest, play, pray + the myth of a "balanced life"
Pat talks about the four essential elements of a so-thought balanced life, often given by Dan John: Work, rest, play, pray; why these matter, how to develop them, but also why the common notion of a balanced life is slightly misleading, and how to better think about it. Pre-order Pat's new book How to Be Better at (Almost) Everything, and Get a Heaping of Free Gifts, at: http://www.howtobebetterbook.com Please Support the Show! Please take two minutes to subscribe and rank the Pat Flynn Show on iTunes or Stitcher: https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

Oct 17, 2018 • 15min
My New Book!!!
Pat spills all the details on his new book How to Be Better at (Almost) Everything, along with all the cool stuff that's being given away for anyone who pre-orders through the site: http://www.howtobebetterbook.com ...


