

The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books

Oct 15, 2018 • 21min
EP 190: How to Master Any Skill with the 4-R Principle
Pat gives a teaser from his upcoming book How to Be Better at (Almost) Everything, sharing his principle of the 4 R's (repetition, resistance, restriction, and review), which outlines the process of, well, how to be better at (almost) everything!

Oct 12, 2018 • 44min
Philosophy Friday: Are We All In The Matrix? with Prof Peter Koch
Professor Peter Koch, philosopher and professional bioethicist at Villanova university, joins Pat to talk about the nature of truth, how to know we aren't all hooked into the Matrix, and other interesting things you may not have ever thought to think about! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Oct 12, 2018 • 18min
EP 189: The Best Way to Lose Weight And Keep It Off (According to Science)
Pat talks about the science of partial meal replacements/controlled fasting, and why people wanting to lose weight should consider this strategy. Hint: Because it works! Study in discussion: https://www.ncbi.nlm.nih.gov/pubmed/12704397 ... Please subscribe and rate the show! https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

Oct 10, 2018 • 12min
EP 188: How to Handle "Resistance"
Pat talks about the concept of "Resistance", or why nothing good comes easy in life, why this should excite us, and how to respond. ...

Oct 7, 2018 • 14min
Sunday School EP 21: One Quick Book Recommendation
Pat gives a brief talk on the relationship between philosophy and theology, and then offers a recommendation for Ed Feser's book Five Proofs of the Existence of God, which you can get here: https://amzn.to/2BYHvqe

Oct 6, 2018 • 20min
EP 187: How to Overcome Any Plateau
First, Pat talks about why plateaus (in training, dieting, or otherwise) aren't something to be fear,ed but rather celebrated. Then, Pat gives a few ideas on how to overcome them.

Oct 5, 2018 • 57min
Bonus Ep: Prominent Professor Exposes the Dangerous Ideology Being Taught on University Campuses
Pat Flynn interviews Professor Michael Rectenwald of New York University, who has recently been making headlines for speaking out against the radical, postmodernist views infesting academia--views that he himself once held(!)--and the subsequent attacks he's faced, both personal and professional, for doing so. This interview should be interesting for anybody who's ever wondered about the history of postmodern philosophy--how it started, and how it eventually evolved into many of the radical and intolerant ideas that academia, and our world, are confronted with today. ... About Michael Rectenwald Michael Rectenwald, Ph.D., is a professor of Liberal Studies at New York University, where he teaches writing and cultural history. He received a B.A. in English from the University of Pittsburgh, an M.A. from Case Western Reserve University of Pittsburgh, an M.A. from Case Western Reserve University, and a Ph.D. in Literary and Cultural Studies from Carnegie Mellon University. At age twenty, Michael was an apprentice poet to Allen Ginsberg at the Jack Kerouac School of Disembodied Poetics, at Naropa Institute in Boulder, Colorado. ... Show Notes and Related Resources Springtime for Snowflakes I highly recommend reading Professor Rectenwald's new book, Sprintime for Snowflakes: https://amzn.to/2RiBLwW

Oct 5, 2018 • 17min
EP 186: How to Make a Good Argument (Philosophy Friday)
On this first segment of Philosophy Friday, Pat gives an argument for 1) why every person should study philosophy and 2) how to actually give a good argument(!), by exploring the basic form of deductive reasoning. Time to improve your mind! Please subscribe and rate the show for more.

Oct 4, 2018 • 15min
EP 185: So, What Is Truth?
This episode is a teaser for an upcoming series, called Philosophy Friday, where Pat will begin to explore some of the biggest and most interesting (and challenging!) questions in life. On deck for today: What is truth? Remember: To be a Generalist, one must spend as much time training the mind, as they do the body, and soul. Hope you enjoy this new series, and if so, please rate and subscribe! ...

Oct 3, 2018 • 12min
EP 184: The 1 Question to Ask Before Hiring a Coach
Pat talks about the essential qualities of being a good student, and getting the most out of working with a coach. Also, the single most important question a person should ask before hiring a coach in anything. ... Support the Show! Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the best way you can support the show! https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458


