Pat talks about the four essential elements of a so-thought balanced life, often given by Dan John: Work, rest, play, pray; why these matter, how to develop them, but also why the common notion of a balanced life is slightly misleading, and how to better think about it.
Pre-order Pat's new book How to Be Better at (Almost) Everything, and Get a Heaping of Free Gifts, at:
http://www.howtobebetterbook.com
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