The Running Channel Podcast

A lively debate ensues as the hosts tackle the question of which running distance is the toughest. From the humorous pizza mile challenge to Easter race anecdotes, they share relatable mishaps and training hurdles. Misadventures with running gear, including the implications of sports bra fit on performance, add a comedic twist. A discussion on racing etiquette highlights the balance between competitiveness and respect at the finish line. Finally, they brainstorm creative solutions for running with kids and pets, all while reviewing a new running shoe.

In Episode 60, Andy and Sarah chat through their favourite track workouts whilst Rick enjoys a shot of ginger. Plus the trio try to get the bottom of what happened in the pizza mile last year...The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact podcast@therunningchannel.com.If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel

In Episode 59, Andy and Rick discuss with Sarah how to run a perfect race, including Sarah's experience on the weekend where she talks through her tactics and how she got on in her 10k. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Topics discussed include marathon training approaches, combining running with golf, effective training strategies, achieving six-star finisher status, sponsorship by New Balance, record-breaking performances by British athletes, marathon pace strategy, and a detailed discussion on the New Balance Fuel Cell Range shoes.

In Episode 57, Andy, Rick and Sarah go through the watch stats they find most useful when they're out on a run and give a helpful insight into how to find out which ones will work best for you too. The Running Channel Podcast  tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Guest: Rick, a runner attempting to break his personal best in a 5k race. Topics include: Rick's recovery journey, the importance of strength and conditioning, gym workouts, setting goals in running, banter and future running goals, sponsor app features, funny medal story, differences in Olympic marathon qualifying systems, second-hand purchases and seizing the day.

In Episode 55, Andy, Sarah and Rick fight it out over which is the best running distance - with some extremely different opinions between the 3.The Running Channel Podcast  tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

The hosts discuss protein needs for runners and share their experiences with Hule and Asics products. They express gratitude and share heartwarming encounters from the National Running Show. Running with a mask is discussed, along with the challenges it presents. The convenience and sugar content of protein products are explored. Their experience at the National Running Show Awards and the proper placement of race bibs are also discussed. The possibility of starting a new park run and listener requests are mentioned.

In Episode 53, Andy, Rick and Sarah chat through what helps them in training towards their goals. Plus, they discuss setting goals that are realistic and help to improve wellbeing to keep you motivated for longer in the long run!The Running Channel Podcast  tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

The hosts discuss sponsors Asics and Huel, and their experience with Asics Nova Blast 4 shoes. They talk about the importance of rest days and training plans. They explore arm sleeves for runners and share their preferences for running clothes and gear. They reminisce about their running days, address a listener's question, and debate cycling vs. running. Sponsorship messages from Huel and Asics are included.