

The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
Mentioned books

Nov 1, 2023 • 51min
Greatest Hits Vol. 1
This podcast features memorable calls including a mom-to-be with a major secret, a husband married to a 49-year-old virgin, and a man with sexual fantasies about his mother-in-law. They also discuss topics like rebuilding trust after betrayal, intimacy challenges due to trauma, embracing individuality, and overcoming disturbing dreams.

7 snips
Oct 30, 2023 • 53min
My Husband’s Sexual Issues Are Ruining Our Marriage
Topics discussed include struggling with pornography and the impact on marriage, navigating depression in relationships, living next door to a sex offender, addressing past mistakes for emotional well-being, choosing freedom and setting boundaries for a non-anxious life, and a fun discussion on favorite scary movies and Halloween safety.

5 snips
Oct 27, 2023 • 60min
I’m Struggling To Lose My Baby Weight
A mother obsessed with losing baby weight, a husband on the verge of divorce, a woman struggling with resentment toward her mom. Importance of not avoiding sex in marriage and prioritizing self-love. Effects of anxiety on marriage. Conflicting feelings towards mother's guilt and resentment. Carrying emotional baggage and letting go. Struggles of a strained mother-daughter relationship. Struggling with spending Christmas with in-laws.

11 snips
Oct 25, 2023 • 1h 5min
My Husband Says I’m Boring
Guest John, author of the book Building a Non-Anxious Life, discusses topics such as injecting joy into your life, work-life balance, prioritizing tasks, recognizing gratitude, understanding relationship dynamics, and a inspiring weight loss journey.

5 snips
Oct 23, 2023 • 56min
Mom’s New Boyfriend Raises Red Flags
In this podcast, Dr. John Delony discusses various topics like social anxiety, concerns about a mom's new boyfriend, and the importance of true connection and love in today's society.

Oct 20, 2023 • 56min
I’m Desperate To Rebuild My Marriage
The podcast discusses various topics, including navigating co-parenting with an ex, realizing the damage done to a son, and a husband's desperation to rebuild his marriage. The host provides advice on rebuilding trust, forming friendships, supporting a vulnerable son, and dealing with depression and anxiety in a marriage. They emphasize the importance of communication, seeking professional help, and supporting each other in household responsibilities.

12 snips
Oct 18, 2023 • 59min
My In-Laws Verbally Assaulted Me and My Husband Did Nothing
Topics discussed in this podcast include validating partner's feelings during arguments, handling disagreements in the middle of the night, establishing boundaries during a trial separation, dealing with betrayal and lack of trust, navigating conflict and boundaries in a marriage, and the importance of communication and commitment in a marriage.

Oct 16, 2023 • 44min
Should My Spouse Be My Best Friend and Confidant?
Topics include spouse's role as best friend and confidant, clear communication and realistic expectations in marriage, challenges of applying relationship knowledge in real life, balancing multiple roles and responsibilities, building a non-anxious life through personal growth, embracing grief, navigating grief for personal growth, and a lighthearted conversation about Camaros and American symbols.

Oct 13, 2023 • 55min
I’m the Result of My Mom’s Affair With a Married Man
A woman wonders about cutting ties with her father, the dangers of children having smartphones and sharing explicit photos, and navigating a relationship with anxiety and depression.

6 snips
Oct 11, 2023 • 1h 2min
We’ve Dated for 15 Years but I Don't Want To Get Married
Topics include a woman reluctant to marry after 15 years, navigating personal growth in relationships, feeling disconnected and challenged with communication, addressing fear of asking partners about the future, protecting elderly parents from scams, and the importance of mindfulness in embracing reality.


