The Dr. John Delony Show My Husband Says I’m Boring
11 snips
Oct 25, 2023 Guest John, author of the book Building a Non-Anxious Life, discusses topics such as injecting joy into your life, work-life balance, prioritizing tasks, recognizing gratitude, understanding relationship dynamics, and a inspiring weight loss journey.
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Prioritize Your Own Aliveness
- Discover what makes you feel alive away from your kids and give yourself permission to pursue those activities.
- Prioritize self-care to become a more vibrant and engaged partner and parent.
Baking Builds Community and Life
- Dr. John shared how his wife baking for their neighbor created meaningful connection beyond money.
- Small acts of kindness helped them all feel more alive and connected as a family.
Fuel Marriage with Individual Passions
- Identify and pursue personal passions or activities that revive your spirit.
- Share those passions with your partner to create mutual vitality and shared joy at home.