

The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
Mentioned books

7 snips
Oct 9, 2023 • 60min
My Husband Was Cheating on Me While I Was Pregnant
This podcast discusses topics such as infidelity, gaslighting, supporting friends in grief, struggling with guilt and shame in relationships, and the importance of being present and embracing growth. It also shares a story of hope and intervention in preventing suicide.

Oct 6, 2023 • 57min
My Husband Keeps Hiding Money From Me
On today’s show, we hear about:- A woman who caught her husband hiding money from her- A man who feels like he has no self-worth- A woman disenchanted by the churchTo order John's new book Building a Non-Anxious Life click here.Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Anxiety Test
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 4, 2023 • 1h 2min
I’m 18 and Addicted to Porn
On today’s show, we hear about:- An 18-year-old who wants to quit his porn addiction- A mom worried about how to prepare her kids for the world we live in- A woman wondering how to help her daughter-in-law with her parentsTo order John's new book Building a Non-Anxious Life click here.Lyrics of the Day: "Son of a Son of a Sailor" - Jimmy BuffettLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Anxiety Test
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 2, 2023 • 58min
I Think My Husband May Be Bisexual
On today’s show, we hear about:- A woman wondering if her husband is bisexual- A man spiraling after being fired twice in one year- A mom unsure of how to make friends as an adultTo pre-order John's new book Building a Non-Anxious Life click here.Lyrics of the Day: "Evergreen" - Luca FogaleLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Anxiety Test
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 29, 2023 • 1h 7min
My Husband Is Visiting Dating Sites… Again
On today’s show, we hear about:- A wife wondering if her marriage is over after finding her husband on dating sites . . . again- A woman unsure of how to peacefully address problems in her relationship- A woman blindsided after her husband confessed past unfaithfulnessTo pre-order John's new book Building a Non-Anxious Life click here.Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Anxiety Test
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policyb Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 27, 2023 • 53min
Is a Sleep Divorce the Right Answer?
On today’s show, we hear about:- A wife struggling with the consequences of sleeping next to her noisy husband- A mother who has given her agoraphobic husband an ultimatum- A former pilot unsure how to move forward after giving up his careerTo pre-order John's new book Building a Non-Anxious Life click here.Lyrics of the Day: "Asleep" - The SmithsLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Anxiety Test
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 25, 2023 • 1h 5min
Making Friends as an Adult Is Hard
Topics discussed include struggles in making friends as an adult, shame over a car being repossessed, and using food as an emotional coping mechanism after a sexual attack.

Sep 22, 2023 • 1h 2min
I’m Tired of My Husband Snapping at Me
Topics discussed include anger and abuse in long-term marriage, navigating the disparity between professional and personal life, anxiety's effects on relationships, escaping intensity and seeking help, supporting a spouse after a mental health crisis, healing and making a plan, and a troubled relationship with a neighbor and fence dispute.

Sep 20, 2023 • 1h 5min
My Husband Had a Secret Vasectomy
On today’s show, we hear about:- A woman whose husband secretly had a vasectomy- A wife who blames her husband for conflicts with his parents- A man jealous of his friends who are married with kidsTo pre-order John's new book Building a Non-Anxious Life click here.Lyrics of the Day: "Happier" - Marshmello & Bastille Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Anxiety Test
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 18, 2023 • 59min
Is My Hoarding Caused by My Anxiety?
On today’s show, we hear about:- A woman wondering if anxiety can cause hoarding- A dad debating whether to help his son or preserve their finances- A young woman worried she’s spending too much time with her boyfriendTo pre-order John's new book Building a Non-Anxious Life click here.Lyrics of the Day: "Welcome to the Black Parade" - My Chemical RomanceLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Anxiety Test
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices


