The Dr. John Delony Show

This podcast explores topics such as staying in a bad marriage, making important decisions with anxiety, and dealing with hurt in friendships. They also discuss the challenges of being a stay-at-home parent, navigating troubled marriages, and overcoming anxiety. The podcast offers advice on prioritizing safety, making sacrifices, and setting boundaries in difficult family situations.

Author and speaker Michael Easter joins the show to discuss the dark side of happiness, comfort, and escapism. They explore addiction, the complexities of happiness, the power of cautious confidence, and the benefits of rucking. Plus, they share book recommendations and a song of the day.

This podcast explores topics such as being critical of one's spouse, improving communication and respect in a marriage, addressing demeaning behavior towards a child, dealing with a critical and judgmental spouse, and the importance of choosing belief and surrendering to a higher power for a non-anxious life.

A woman confronts the reality of crossing boundaries in a relationship with a coworker. A wife's frustration mounts as her husband struggles with unemployment during her maternity leave. Meanwhile, a man contemplates how to communicate his need for space to his wife. The discussions highlight the importance of honesty, accountability, and communication in relationships, as well as the emotional turmoil that often accompanies such challenges.

On today’s show, we hear about:- A woman wondering if her lack of emotions is a bad thing- A man seeking to get control of his anxiety- A wife struggling with loneliness in her marriageLyrics of the Day: "Feeling Good" - Nina SimoneLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s show, we hear about:- A husband desperate to earn his wife’s trust back- A woman wondering if she should break off her engagement- Why physical health is key to mental healthLyrics of the Day: "Magic Man" - HeartLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

In the 500th episode celebration, Dr. Sheila Delony, John's wife, participates in a lighthearted conversation about skincare routines and bathroom tools. They discuss challenges of living with ADHD, resentment, personal growth, role identity, lifestyle changes, managing seasonal affective disorder, and personal habits. Also, they introduce 'Building a Non-Anxious Life' book and have a conversation with Dr. Delony.

A troubled woman questions if she's in an emotionally abusive relationship. Recognizing and addressing toxic relationship patterns. Tips on making friends at work. Importance of engaging in social activities. Teaching children self-regulation. Book promotion and encouragement for the holidays.

A woman warns her ex-husband's new girlfriend about his abusive behavior. Navigating a messy custody situation is discussed. Managing anxiety and fear, including a potential early-onset Alzheimer's condition. Confronting reality and the power of mindfulness. Finding peace and making peace with imperfection.

In this podcast, the host addresses various topics including a husband coping with his wife leaving him for another man, a wife dealing with financial infidelity in her marriage, and a man struggling to date at 40. The episodes discuss the aftermath of a spouse leaving, betrayal and trust issues, rebuilding trust in a relationship, and navigating turbulent romantic relationships. The importance of self-care, forgiveness, and personal growth are emphasized throughout the podcast.