
The Bossticks Healthy Options In A World Of Unhealthy Options & A Better Life Through Nutrition Ft. Anya Fernald, Founder Of Belcampo
Sep 2, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 3min
Kimchi and Serotonin: A Connection
02:39 • 2min
The Importance of Fermented Foods in Our Culture
04:13 • 2min
The Differences Between in and Out Burgers
05:54 • 3min
The Importance of Nutrition in Health
09:10 • 5min
The Importance of Drinking Wine
14:20 • 5min
The Power of Ice Water
19:22 • 2min
The Importance of Mental Clarity
21:14 • 5min
How to Be a Better Entrepreneur
26:10 • 4min
How to Start a Garden
30:17 • 3min
The Importance of Domesticity for Wellness
33:10 • 2min
How to Limit Your Phone Use and Wind Down Time
34:43 • 2min
How Bel Campo Survived the Pandemic
36:26 • 6min
The Consequences of Running a Successful Business
42:01 • 2min
The Importance of Focusing on Your Business
44:20 • 3min
How to Launch a New Idea
47:02 • 4min
How to Weather Storms as an Entrepreneur
51:17 • 3min
Belcampo: A Community of Climate Positive Farms
53:53 • 2min
The North Star of Sustainable Business
55:33 • 2min
The Challenges of a Volatile Time
58:00 • 3min
How to Deal With Bullies and Bullies Anonymously
01:00:34 • 2min
How to Be Your Best and Highest Self
01:02:57 • 4min
How to Be a Successful Hustler
01:07:03 • 4min
