
MMOA Podcast - Physical Therapy | Fitness | Geriatrics Power Training for the Lower Level Client
Dec 15, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Power Training for Older Adults
01:55 • 2min
Getting Older Dogs to Speed It Up
04:22 • 3min
The Reserve Between Normal Speed and Fast Speed Is Very Limited
07:27 • 2min
Weree Encouraging Momentom to Enable Momentum
09:19 • 3min
Getting Into an Overhead Squat
12:34 • 2min
Getting Out Old Transer From the Head
14:20 • 2min
