MMOA Podcast - Physical Therapy | Fitness | Geriatrics cover image

Power Training for the Lower Level Client

MMOA Podcast - Physical Therapy | Fitness | Geriatrics

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Getting Into an Overhead Squat

If youar now fishincinition or damantte really low weight snatces, because busing ome ement of the hit which were trying to encourage. They can usually start working into those overhead ranges by doing push crasses, ith land mivaration. So for cint who is standing, are able to stand it. The walker, i love tbething like a dombe atoaget there holding on to the walker, and there moving one arm, right?

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