The Motherkind Podcast

Laura Brand: Finally learning to accept help transformed my motherhood - here's how I did it

Feb 23, 2023
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1
Introduction
00:00 • 3min
2
How to Engage With Young Kids
02:34 • 2min
3
The Challenges of Starting a Book
04:26 • 2min
4
The Transition to Motherhood
06:14 • 3min
5
The Importance of Choices in Birth
09:43 • 2min
6
The Power of Motherhood
11:58 • 2min
7
The Importance of Accepting Our Bad Days
13:37 • 4min
8
The Importance of Micromanaging Control
17:46 • 2min
9
The Importance of Brushing Your Teeth
20:14 • 6min
10
The Importance of Meditation
25:51 • 3min
11
The Power of Mindfulness in Motherhood
28:26 • 2min
12
How to Ground Yourself Wherever You Are
30:25 • 2min
13
The Benefits of Slowing Down
31:56 • 3min
14
The Stress of Motherhood
34:42 • 3min
15
The Unlearning of Motherhood
37:27 • 2min
16
The Importance of Flexibility in Parenting
39:14 • 3min
17
Slow Down and Be Here Now
42:40 • 2min