
The Motherkind Podcast Laura Brand: Finally learning to accept help transformed my motherhood - here's how I did it
Feb 23, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
How to Engage With Young Kids
02:34 • 2min
The Challenges of Starting a Book
04:26 • 2min
The Transition to Motherhood
06:14 • 3min
The Importance of Choices in Birth
09:43 • 2min
The Power of Motherhood
11:58 • 2min
The Importance of Accepting Our Bad Days
13:37 • 4min
The Importance of Micromanaging Control
17:46 • 2min
The Importance of Brushing Your Teeth
20:14 • 6min
The Importance of Meditation
25:51 • 3min
The Power of Mindfulness in Motherhood
28:26 • 2min
How to Ground Yourself Wherever You Are
30:25 • 2min
The Benefits of Slowing Down
31:56 • 3min
The Stress of Motherhood
34:42 • 3min
The Unlearning of Motherhood
37:27 • 2min
The Importance of Flexibility in Parenting
39:14 • 3min
Slow Down and Be Here Now
42:40 • 2min
