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Laura Brand: Finally learning to accept help transformed my motherhood - here's how I did it

The Motherkind Podcast

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The Benefits of Slowing Down

With the speed of life these days, it can feel so counter-intuitive to just slow down. I think that the benefit of what we can learn from children more than anything is that they will stop and look at stuff. And there's absolutely no reason why we shouldn't join them in that. If you're not driving, by the way, I'm not suggesting you start getting distracted by a spider while you're actually meant to be driving. But say you were parked or you've not driven yet or you're in a car, whatever. It's sometimes just really, really, really grounding and calming to sort of what chick go about its business for like a split second.

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