Shojin Ryori: Healthy, Sustainable Japanese Plant-based Diet

In this insightful discussion, Kakuho Aoe, the chief Buddhist priest of Ryokusenji Temple in Tokyo, shares his expertise in Shojin Ryori, a plant-based diet rooted in Buddhist philosophy. He explains the significance of food in Buddhist practice and how mindful eating promotes sustainability. Listeners will be intrigued by the unique dining experience of 'Kuayami Gohan' which focuses on eating in the dark to enhance sensory appreciation. Kakuho also highlights the balance of tradition and nutrition in temple cuisine, emphasizing joy and compassion in cooking.