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Shojin Ryori: Healthy, Sustainable Japanese Plant-based Diet

Japan Eats!

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Exploring the Spiritual Essence of Cooking

This chapter delves into the philosophical aspects of cooking through a Buddhist perspective, highlighting its role as a vital part of spiritual growth. The speakers discuss 'Tenzo Kyokan' and introduce Shōjindori, proposing a diet that reflects Buddhist principles of health and sustainability.

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