Love, Happiness and Success with Dr. Lisa Marie Bobby

How to Get What You Want: Negotiation Skills for Real Life | Attia Qureshi | Happiness | E521

May 7, 2026
Attia Qureshi, a negotiation teacher who worked in cartel zones and teaches at MIT Sloan and University of Michigan, shares real-world negotiation stories. She recounts resetting a tense room with a drone interruption. Topics include managing fear and physiology, reframing positional asks, reciprocity tactics like the lemonade reset, and a practical step-by-step negotiation process.
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ANECDOTE

Fifth Grade Bullying Shaped A Negotiation Exoskeleton

  • Attia's fifth-grade bullying by a girl named Bethany taught her influence's power and led her to adopt an 'exoskeleton' of assertiveness.
  • Later, at MIT, she learned a middle path: advocate for yourself while caring about others' needs.
ANECDOTE

Cartel Drone Disruption Reset With Ground Rules

  • Attia Qureshi was sent by the U.S. State Department to persuade Colombian farmers to stop growing coca while facing a mid-level cartel boss who disrupted meetings by flying a drone.
  • She calmed her physiology, set ground rules, built personal rapport with farmers, got Drone Man to leave, and the group then collaborated on logistics to shift toward oranges.
ADVICE

Calm Then Name Your Emotion Before Asking

  • Do self-negotiate first by labeling your emotions and calming your nervous system before entering a charged conversation.
  • Attia recommends using an emotion wheel and identifying a clear goal (what you really want) so you don't react from heightened emotion.
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