Wellness + Wisdom Podcast

Jenna Phillips-Ballard | How To Get Past Your Past: You Are Not The Victim (Healing Trauma)

Jun 27, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
The Power of Mind Control
01:37 • 2min
3
The Importance of Responsible Leadership in the World
03:08 • 2min
4
Finding the Gift in Every Experience
05:30 • 2min
5
The Importance of Being Neutral
07:29 • 4min
6
The Best Taste of Green Juice Ever
11:13 • 4min
7
The Power of Neutrality
15:31 • 6min
8
How to Overcome Trauma Without Spiritual Bypassing
21:05 • 3min
9
The Healing Power of Wounds
24:34 • 4min
10
The Power of Vulnerability
28:34 • 3min
11
The Importance of Human Experience
31:37 • 2min
12
The Power of Spirit
33:20 • 3min
13
The Spiral Fucking Rant
36:02 • 3min
14
The Importance of Love
39:21 • 3min
15
The Most Traumatic Event in My Life Was Not My Sexual Trauma
42:14 • 2min
16
The Importance of Cold Plunge for Weight Loss
44:30 • 6min
17
The Four Archetypes of a Light Source
50:22 • 5min
18
How to Maintain Womanhood and Feminine Power in a World Where Tries to Take It From You in Business
55:02 • 4min
19
The Power of Neutrality in Relationships
58:43 • 2min
20
The Power of Neutrality in Leadership
01:01:08 • 2min
21
The Ultimate Both
01:02:48 • 2min
22
The Inside Job
01:04:30 • 3min
23
The Switching Capacity of the Feminine
01:07:52 • 3min
24
The Anchor That Leads You in Life
01:10:26 • 2min
25
The Divine Spark
01:12:33 • 4min
26
The Truth About Vulnerability
01:16:38 • 3min
27
The Power of Being Well
01:19:52 • 3min
28
How to Connect With Jenna Phillips Ballard
01:23:08 • 3min