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Jenna Phillips-Ballard | How To Get Past Your Past: You Are Not The Victim (Healing Trauma)

Wellness + Wisdom Podcast

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Introduction

"I'm curious about what happened to both of them in their life that had them feel like that was the thing to do," she says. "When I choose to forgive, not only do they not have my power any longer ... but I can choose an interpretation that's going to forward me." She adds: "We must be willing to look at the event, the interpretation, the experience, the pain and all of it"

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