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Jenna Phillips-Ballard | How To Get Past Your Past: You Are Not The Victim (Healing Trauma)

Wellness + Wisdom Podcast

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How to Overcome Trauma Without Spiritual Bypassing

LZ Granderson: What is it that makes people choose something different? LZ: I don't always know if it's as simple as just, oh, choose love. Like there's a way to get there. We must be willing to look at the event, the interpretation, the experience, the pain, the all of it," he says. "I have been so committed to working with my trauma and healing it such that I can teach others how to move through their own blocks"

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