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Jenna Phillips-Ballard | How To Get Past Your Past: You Are Not The Victim (Healing Trauma)

Wellness + Wisdom Podcast

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The Power of Being Well

Jenna Johnson: Wellness is loving every aspect of yourself and addressing what the body needs. "I don't know how you can be a mother, father, leader, business owner, if you're not vulnerable," she says. She adds that our bodies are going to experience seasons of really thriving and in moments where we're not thrive. The season of black mold toxicity is so it's like really giving ourselves permission to be patient and also listening.

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