Uncommon Couch

Going out on your own with a business comes with a lot of trial and error. It can be easy to second guess your decision or know when to even take a leap. And if you don't have role models to help you see that it's possible, that makes it all the more difficult. In today's episode, I'm chatting with Dr. Caryn Seebach, a health psychologist with a specialization in holistic management of chronic disease. She transitioned from working in male-dominated clinics to carving her own path in the online health space. She shares about the burnout that led to creating her own path, why it's hard to pivot away from a career you've invested a lot of time into, and the importance of listening to her gut and opening herself up to a new path. Simply making the decision to make a change can cause a shift. Doors open. The universe responds. There is beauty in finding your own path. You can break the mold of what your career space looks like, little by little. You can become a role model for honoring yourself in your work. What you'll find in this episode: Caryn's journey from traditional work to creating her own path The burnout that led Caryn to realize it was time for a change How Caryn turned her expertise into her own business Why it can be hard to take a leap away from a career that isn't right for you The ripple effect of doing work that is aligned for you Setting boundaries and thinking outside the box when it comes to finding work you enjoy The importance of understanding that there isn't one way to start a new career path Choosing self-compassion and embracing discomfort throughout the process How freeing it is to use her expertise in a way that aligns with what she wants out of life How Caryn has been able to find balance and flexibility on her career path How your journey does not have to look like those before you For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast Book a Human Design reading with Alyssa! The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Today on Uncommon Couch, I want to dig into a topic that I've seen pop up again and again from many of the clients I've coached. That involves creating an offer that's sellable and interesting to their ideal clients vs. something that sounds interesting to the business owner. Too often I've seen clients create offers that they think sounds intriguing, but their potential clients don't see the obvious value in what they offer. They just don't see the potential results or the topic isn't salient to them. The last thing that I want is for you to create hours creating an offer that doesn't sell. Trust me, I know because I've been there and it is maddening. In order to invest in a solution, people have to have enough angst, or struggle associated with the problem. If their problem isn't a big enough deal, they're just not going to invest in it. Your perfect offer should be valuable, results-oriented, and sellable to your clients. What you'll find in this episode: Why some offers don't sell Why angst is important when selling offers Tips for coming up with an offer that people want Making sure your personality is included in your offer The "know, like, and trust" factor The trial and error process involved with selling How to test your topic Tips for dealing with perfection For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast If you're ready to create your unique core offer, join my Aligned Offers program: https://self-healthcoaching.thrivecart.com/aligned-offers-workshop-series/ The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

As business owners, there are so many things to keep track of. If you aren't on top of it, it's easy for things to fall between the cracks. That's why project management tools are a must if you want to stay on top of everything. They can help give you the "second brain" your business needs. Today on Uncommon Couch, I sat down with Meagan Beltekoglu, a ClickUp consultant, to talk about how to organize your business for less stress using tools like ClickUp. She shares tips for using ClickUp for everything from business tasks to working with virtual assistants. Don't feel bad if your business isn't as organized as you'd like. You would be surprised at how many 7 and 8-figure businesses don't have their stuff together either. What's important is that you take that first step. Putting systems into place to help you remember everything with a project management tool frees up so much mental real estate so that you can be more present for your family and the other things that matter. What you'll find in this episode: The first step in organizing the back end of your business The importance of having a business hub What ClickUp is How Meagan helps her clients with ClickUp How ClickUp helps Meagan in her everyday life The "second brain" concept How Meagan organizes her tasks in ClickUp Tips for working with virtual assistants For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast Book a Human Design reading with Alyssa! The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Starting a podcast is an undertaking. It's easy to get in your head, but if you're authentic in your delivery and aligned with how the podcast supports your business, it can really be a fantastic way to share your expertise and build connections. Today, I am celebrating my 100th podcast episode. I asked my friend Dr. Amanda Crowell, cognitive psychologist and business coach, to interview me about my experience thus far and what I hope for the future. I'm sharing how a podcast can help expand your business and your network, how my episodes have evolved, and advice that will help you if you're just starting out with a podcast of your own. Just know that there are people who want to hear what you have to say. Your podcast will land for the people who are supposed to hear it. Don't let fears and worries stop you from starting. I didn't know what to expect when I first set out on this journey, but I can tell you this: it is a rewarding experience. What you'll find in this episode: Why I started my podcast How podcasting is different from other forms of communication How podcasting is a wonderful way to connect with like-minded people The importance of being thoughtful about what you share in your podcast What I have found surprising about starting a podcast How experiences and situations in your business (e.g. listener emails, client sessions) can serve as topic ideas How I plan for my episodes while still keeping them conversational My advice for someone starting out with a new podcast How a podcast can help expand your network What I'm most excited about moving forward How being a guest on a podcast is a good way to test the waters For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast Free Masterclass at noon on Wed 8/24: Building Your Unique Brand: What It Really Takes to Get Consistent Clients. Register here Book a Human Design reading with Alyssa! The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

We've all been there. Working for a micromanaging boss. Second guessing your competence. No work boundaries. Thinking that you are the problem. Navigating a toxic work environment can leave you feeling helpless and wondering how to get out. In today's episode, I'm chatting with Alisha Wolf, a psychotherapist and leadership coach, about how to recognize a toxic workplace, how to know when you're ready to leave a job, and how to ditch old toxicity habits as an entrepreneur. She's also sharing her experience as a leadership coach and how she incorporates Buddhist psychology into her work. We'll talk about creating an abundance mindset, rediscovering your confidence, and finding the joy and meaning in the work you take on. What you'll find in this episode: Alisha's training in social work and Buddhist psychology What prompted Alisha to add leadership coaching to her repertoire Common traits of a toxic work environment Why you shouldn't force yourself to stay in an environment that isn't working for you How to untangle and heal from toxicity and not bring it into your entrepreneurial journey The evolution of what it means to "work hard" and how to shift away from the grind The importance of remembering and finding the confidence that exists within you How to recognize signs you're giving yourself that it's time to leave a toxic workplace Understanding that scarcity and hustle is not the formula for success Why it's important to cultivate and believe in abundance in your entrepreneurship journey Alisha's experience transitioning into entrepreneurship and leading her life with courage and joy Why it's important to only take on work that feels right and learning how to say no Alisha's experience integrating Buddhist psychology into her therapy and coaching businesses For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast Free Masterclass at noon on Wed 8/24: Building Your Unique Brand: What It Really Takes to Get Consistent Clients. Register here: Masterclass Unique Brand - Aug 2022 Book a Human Design reading with Alyssa! The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

There's no one right way to run your business. But when you're looking to scale to $5k, $10k, or even $20k months, it can be helpful to have a little guidance. Understanding your Unique Success Factor can help you hone in on what differentiates you from others and develop a plan for reaching your business goals. In this episode, I explain my concept of Unique Success Factors, five archetypes that can inform how you connect with clients and scale your business. I share what each of the archetypes mean and how to find yours. Plus, I talk about my upcoming free masterclass on landing consistent clients. What you'll find in this episode: How I developed my framework of "unique success factors" and how I use them with my clients How to find your own unique success factor The qualities of the five unique success factor archetypes How to leverage your unique success factor to reach $10k months How to attend my upcoming free masterclass For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast Free Masterclass at noon on Wed 8/24: Building Your Unique Brand: What It Really Takes to Get Consistent Clients. Register here: Masterclass Unique Brand - Aug 2022 Discover your Unique Success Factor: https://bit.ly/unique-quiz Book a Human Design reading with Alyssa! The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Do you get nervous jumping on Instagram stories? Feel weird about selling in the DMs? You're not alone! Plenty of business owners have made the shift to more aligned marketing strategies, and you can, too. In today's episode, I chat with Stacey Hagen, a marketing and visibility coach for purpose-driven healers and holistic entrepreneurs. She shares her advice for finding and implementing marketing strategies that align with your values and nurture your energy. A sustainable business is one that aligns with your goals and values. So don't be afraid to do what feels right to you. What you'll find in this episode: Stacey's journey to developing a more aligned style of marketing and helping her clients do the same Why traditional corporate marketing doesn't often work for healers and holistic entrepreneurs The difference between marketing and visibility, and how to work on each of them How to work through the vulnerable, difficult parts of business visibility How Stacey created a business structure that works with her energy, not against it How to make the shift from traditional marketing strategies to what feels right for your business Marketing and visibility for introverts and highly sensitive people For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast Book a Human Design reading with Alyssa! Sign up for Alyssa's email newsletter. The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Being an entrepreneur is a long game. Over my past 5 years in business, there are quite a few mistakes, wins and adventures I've encountered along the way. Each of them has forged the path I'm on and shaped my journey. In this episode, I'm sharing the top 10 lessons I've learned in my years as a business owner. Listen in to get a better insight into what challenges I've faced and the exciting milestones that have made it all worth it. I share some ideas on how you can start to think about your business if you're in need of some inspiration for the ride! What you'll find in this episode: What led me to reflect on my past 5 years in business The 10 unexpected lessons I've learned as an entrepreneur over the past 5 years My advice for fellow business owners on their entrepreneurship journey For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast Book a Human Design reading with Alyssa! Sign up for Alyssa's email newsletter. The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

How well do you connect with spirit? Is this something you'd like to improve upon? In our line of work as changemakers in the healing realm, it can be challenging to ensure that what you're doing is aligning your logical brain with your soul. When you're aligned from the soul, that's where the magic happens. In this episode, I had on psychotherapist and medium Colleen Smith. Colleen shares how she arrived in the field of psychotherapy. You'll hear about her story of a tragic loss that led her back to her long-ignored gift of mediumship and the power of surrender. What you'll find in this episode: How Colleen got into the work she does now as a psychotherapist and medium The traumatic experience that led her back to mediumship Colleen's journey of bringing mediumship into her work Why surrendering is important for the human experience How to connect more with your spirit What happens when your brain and soul align For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast Join Alyssa's waitlist here and be the first to know about upcoming programs! Sign up for Alyssa's email newsletter. The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

As a business owner, it can feel like there are a thousand decisions to be made every single day. If you don't have a framework with which to make those decisions, it's easy to end up overwhelmed and unaligned. Luckily, Human Design offers the tools you need to understand how to make the most aligned decisions for your business. In this episode, I break down the different types of authority in Human Design. I explain how to find yours, what they mean, and how to use your authority to make aligned business decisions. I also share how using Human Design has led me to a more sustainable, more fulfilling business model. What you'll find in this episode: Why it's important to have a decision making framework in your business What "authority" means in Human Design and how to find it in your chart The types of authority in Human Design and what each of them mean How to use your unique type of authority in your business How making aligned decisions can lead to growth and fulfillment For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast Book a Human Design reading with Alyssa! Sign up for Alyssa's email newsletter. The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!