Project Swagger with Robin Arzón
Vox Media
It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes.
Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife.
Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex.
Kingdoms are built brick by brick. Let’s get to work.
From the Vox Media Podcast Network.
Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife.
Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex.
Kingdoms are built brick by brick. Let’s get to work.
From the Vox Media Podcast Network.
Episodes
Mentioned books
Mar 24, 2026 • 27min
Six Questions You Should Ask Yourself & A Call with Dr. Becky!
Dr. Becky Kennedy, clinical psychologist and founder of Good Inside, shares concise parenting frameworks and tiny rituals that build resilience. The conversation covers using your calendar to reflect values, protecting mornings as self-care, simple repair scripts after parenting mistakes, and practical boundary language framed as adult actions. Short, actionable topics focused on routine, repair, and boundaries.
10 snips
Mar 18, 2026 • 33min
Mark Cuban On Aging Backwards, AI, and... Clams?!
Mark Cuban, billionaire entrepreneur and Mavericks owner, shares quick takes on longevity, fitness routines, and hustle. He talks about tracking health with blood panels, using AI as a practical tool, and rewiring habits like sleep and workouts. He also explains lessons learned from elite athletes and his surprising high-protein lunch hack.
15 snips
Mar 17, 2026 • 17min
My #1 Visualization Tactic For Building A Multi-Hyphenate Life
A house visualization maps your roles so you can spot neglected rooms and expand with intention. A quick practical exercise invites 30 minutes of focused redesign to reclaim creative space. Stories about learning from a business bust show resilience without regret. Practical tips cover postpartum micro workouts, handling rejection, and streamlined travel essentials.
14 snips
Mar 10, 2026 • 22min
How I Fuel My Workouts & My Family with Plants
She shares why she shifted to plant-forward eating and how a food scare and family shaped that choice. The conversation breaks down macros—plant proteins, carbs for fuel, and healthy fats—and the often overlooked role of fiber. Practical tips include simple swaps, batch-prep, and flavor tricks to make plants sustainable. Parenting influences and two formative books are also discussed.
12 snips
Mar 3, 2026 • 25min
Motivation Is The Biggest Lie We’ve Ever Been Sold
A take-no-excuses guide to action over waiting for motivation. Practical habits for building quiet momentum through tiny daily steps. Strategies for planning around the messy middle and protecting rest and energy. Simple vision-board tips and a question to break through plateaus. Snack and fueling ideas for on-the-go sustainability.
24 snips
Feb 24, 2026 • 19min
Building the Skill of Self-Talk
A candid dive into the inner voice and why it shapes confidence and performance. A pivotal running moment that forced a mental reset is recounted. Practical steps for noticing, naming, distancing from, and practicing kinder self-talk are highlighted. Parenting, boundaries, and even simple training and supplement tips are touched on.
Feb 16, 2026 • 55sec
Introducing Project Swagger
It’s time to level up. Introducing Project Swagger, your transformation toolkit. Every week, modern multi-hyphenate Robin Arzón will deliver the tools and mindset shifts you need to trust yourself and make real changes — all in under 30 minutes. Listen for the rituals, strategies, and routines that elevate her hustle.Kingdoms are built brick by brick. Let’s get to work.From the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices
