Almost 30

Thais Sky is a truth speaker, healer, women's coach, and feminist on a heart-led mission to have important conversations at the intersection of feminism + spirituality, and today she’s re-joining Lindsey + Krista to once again tackle some really big questions: How can we begin to dismantle our unconscious biases?  How can we all be better allies to one another? And how can we provide a safe space for more conversations like these?   We are constantly striving to evolve ourselves and this show by bringing more diverse voices into the conversation –as always, we are learning right along with you all.  So thank you for being to open and vulnerable   This episode includes…   Opportunities for growth Being addicted to our shitty thoughts + shitty people Trying not to compartmentalize our own spirituality Feeling unworthy of your own self-care We can't show up for others if we’re not showing up for ourselves. Everything is about power dynamics The governmental + societal systems that keep certain groups of people oppressed How white women contribute to + benefit from racism How we can REALLY educate ourselves about systematic oppression + privilege If you don’t look at a wound, if you don’t take care of it, it’s going to get worse As privileged white girls, what is our place in the conversation? With privilege comes responsibility Living in an emotionally illiterate culture “You can’t love other people until you love yourself” sounds really nice – but that’s not necessarily the case! How to avoid tokenizing people of color When people say they’re “color blind” People need to do this work imperfectly (because perfect just isn’t going to happen) Deciding what kind of legacy we want to leave   Find more to love at almost30podcast.com!   Resources: Learn more | thaissky.com Listen to Thais’ podcast | RECLAIM Instagram | @IAmThaisSky Facebook | facebook.com/thaiscsky Twitter | @IAmThaisSky Poo~Pourri | Use code ALMOST30 for 15% off at poopourri.com Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30 Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com SpringBack | Use code ALMOST30TOUR for 15% off at shopspring.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Carly Stein, Founder and CEO of Beekeeper’s Naturals, shares her inspiring journey from finance to successful beekeeping. She discusses how propolis transformed her health and sparked her passion for sustainable beekeeping. Carly highlights the critical plight of bees and why organic honey can be misleading. Dive into the benefits of bee products like royal jelly and pollen, and learn about her innovative CBD honey. With a mission to #savethebees, Carly encourages others to embrace nature's magic while following their true passions.

Eric Bigger, a former contestant on The Bachelorette and Bachelor in Paradise, shares his refreshing insights on relationships and reality TV. He highlights the importance of listening to understand, and discusses being 'emotion rich' versus material wealth. Eric reveals the behind-the-scenes dynamics of dating on TV and reflects on the impact of diversity—or the lack thereof—in the franchise. He touches on commitment's varied meanings and the reality of dating post-show, encouraging a deeper discourse on love and authenticity.

Dave Asprey, the visionary behind Bulletproof Coffee and the Bulletproof Diet, shares his journey from fortune to loss by 28. He delves into the fascinating connection between gut and brain health, along with personal insights on social challenges and humility. Discussion highlights include transformative holotropic breathing, the biology of belief, and why today’s youth may possess greater wisdom. Asprey also emphasizes that what you eat significantly impacts your feelings and provides valuable tips for optimizing women's hormonal health through the Bulletproof Diet.

Amber Rae, an artist and author of 'Choose Wonder Over Worry,' shares her journey of overcoming fear and self-doubt to help others unlock their potential. She discusses the transformative power of rewriting the negative stories we tell ourselves. Amber dives into her struggles with addiction, losing her father as a child, and the significant role of vulnerability in personal growth. Listeners will be inspired to embrace curiosity and connect authentically while exploring the healing that comes from introspection and community support.

Jen Gotch, founder of the vibrant lifestyle brand ban.do, shares her candid journey through mental health challenges and entrepreneurship. She discusses how social media shaped her brand and the significance of emotional intelligence. Jen emphasizes the importance of self-care and finding therapy, especially during tumultuous twenties. With insights on the balance between creativity and mental health, she offers valuable advice for those struggling with anxiety. Her colorful personality shines through as she encourages listeners to celebrate their unique journeys.

Today we’re talking to Nicole Miller—an ICON in the fashion world.  Thank you to Nicole for dressing us for every prom!! Nicole opened up her first shop on Madison Avenue in 1986 and since then she’s taken the fashion world by storm, finding creative ways to combine modern American concepts with the classic French techniques of haute couture.   We talk about...   Krista’s stylin’ Nicole Miller jacket Studying fashion in France + the U.S. There used to be the style of the seasons, but everybody wants to look different now The blue sundress that catapulted Nicole’s career What’s in style right now? The purchasing mistake that led to a big score (and a cute outfit) How Nicole met her husband Nicole’s advice for young female entrepreneurs The upcoming Nicole Miller collection How Nicole creates a new collection, beginning with the prints The Nicole Miller company culture Nicole’s surprisingly chill reaction to people copying her designs Embracing social media What Nicole is excited for this year   Find more to love at almost30podcast.com!   Resources: Instagram | @nicolemillerlife Facebook | facebook.com/NicoleMiller Want to shop Nicole Miller?! | Use code ALMOST30 for 15% off at NicoleMiller.com Poo~Pourri | Use code ALMOST30 for 15% off at poopourri.com Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com Silver Fern | Use code ALMOST30 for 15% off your first order at silverfernbrand.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

You may not know it (at least not yet), but your family story might be the one thing holding you back from success.   We can’t change our parents or our family – and we can’t change what’s already happened – but we can change our perception around it. Unresolved traumatic events in your family can hinder how happiness and success flow to us in the present and future.  Marine Sélénée is a Family Constellations specialist who is dedicated to bringing peace, love, and respect to families. Krista + Lindsey can attest that Family Constellations will help you break free from any negative painful patterns – and it will be life changing.   After hitting rock bottom at the age of 25, Marine started her own healing journey and discovered the power of Family Constellations firsthand. Now she shares that gift with others, helping people finally bring order back to their lives, make peace with what was, and accept what they did receive and did not receive. We talk about…   Moving from France to the U.S. Hitting rock bottom at the age of 25 + going through a spiritual awakening Starving to be be seen, to be heard, and to be recognized Everyone has a different perception Why you can’t heal unconscious, underlying problems in your family – you need to unearth them The little boy or girl inside of you who is just waiting to be seen or heard Storing trauma in your body + healing it When a mom or dad might need their kid to take care of them How to discover what affected you subconsciously Why parents need to respect their children enough to tell them the truth, even when it’s hard How you can be impacted by past generations, beyond your mother and father Practicing acceptance + respect Do we choose our parents? Healing ghosts by recognizing them   Find more to love at almost30podcast.com!   Resources: Take the Course | Family Constellations Instagram | @marineselenee Facebook | https://www.facebook.com/groups/213702025493626/ Dirty Lemon | Use code ALMOST30 for 1 FREE case in your first order at dirtylemon.com Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30 Daily Harvest | Use code ALMOST30 for 3 FREE Cups in your first box at www.daily-harvest.com Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30 Vitruvi | Use code ALMOST30 for 20% off at vitruvi.com Kopari | Use code ALMOST30 for 20% your first order at koparibeauty.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Julia Landauer, a two-time NASCAR champion and Stanford graduate, breaks barriers in a male-dominated sport while empowering women everywhere. She shares her journey from go-karting to stock car racing, discusses the underrepresentation of women in NASCAR, and explores the importance of support systems. Julia reflects on her experience as a contestant on Survivor, balancing college life with the challenges of reality TV. The conversation dives into overcoming societal pressures and embracing one's truth in pursuit of happiness and success.

Lacy Phillips, a manifestation advisor and creator of Free and Native, shares her journey of personal transformation and abundance. She dives into overcoming blocks to opulence, teaching listeners how to differentiate between signs and tests in their manifestation journey. Lacy emphasizes the importance of finding 'expanders' and introduces the four elements of magnetism: authenticity, freedom, integration, and expansion. This lively discussion also uncovers practical exercises to tap into intuition and embrace personal growth.