Almost 30

Amanda Chantal Bacon, now Amanda Rogove, is the founder of Moon Juice, a wellness brand dedicated to healthy, ethically sourced products. In this enlightening conversation, she discusses the challenges of being 'on' in the social media age and the joy of cooking for family. Amanda reflects on her emotional journey, the importance of feminine energy, and how she navigates romantic relationships. The chat also touches on psychedelic experiences, self-care practices, and the exciting news of Moon Juice's arrival at Sephora!

Suzy Batiz, the innovative founder of Poo-Pourri, shares her journey from bankruptcy to building a $300M business through her Radical Resonance System. She delves into her transformative experiences with ayahuasca, exploring healing from past traumas. Suzy highlights the importance of intuition, conscious parenting, and bringing spiritual practices into business. With humor and honesty, she discusses overcoming fear and the significance of authenticity in personal growth. Expect captivating ghost stories and reflections on breaking societal taboos!

Melissa Ambrosini, a bestselling author and self-love teacher, shares her transformative journey from hitting rock bottom to mastering her health and happiness. She discusses the three crucial steps to silence your Inner Mean Girl and how to manifest your soulmate through self-love and alignment. Melissa emphasizes the importance of nourishing relationships, clear communication, and stepping away from dynamics that no longer serve you. Her insights on overcoming imposter syndrome and fostering soulful connections will inspire anyone seeking personal growth.

Nicole Lapin, a NYT bestselling author known for her financial books, dives into how women can gain power through money. She shares her evolving money mindset and the importance of financial literacy. Listeners will discover what it means to negotiate everything, including credit card interest rates and debt. Nicole discusses the wisdom of renting versus buying a home and the significance of having difficult money conversations in relationships. With humor, she also tackles the realities of side hustles and managing multiple income streams.

Gigi Goldman and her husband Co-Founded Kopari Beauty just two years ago and it is already the go-to brand for coconut based beauty products– Kopari is all over Instagram and magazines, in Sephora and Nordstrom, and it’s no wonder why. Kopari products are INSANELY clean, effective and yummy! Clean, simple, and natural beauty options are vitally important, and we need people like Gigi out there changing the beauty industry as we all move forward and evolve as human beings.   You will fall in love with the way Gigi lives her life: no regrets or hesitation, putting full trust in the process and the choices that brought her to the present moment. She’s candid, present, and so down to Earth as we talk about...   Working as a reporter out of college Using coconut oil for everything Making beauty approachable, cool, & fun Trying to force things VS flowing with the current Sourcing coconut products the right way Kopari’s project to build houses for coconut farmers How digital advertising put Kopari on the map Creating a business that fits into real lives Listening to your customers Connecting with your gut Working with your husband + balancing being a mom What’s next for Kopari Being as pure as possible (and what that means)   Find more to love at almost30podcast.com!   Resources: Check out Kopari | koparibeauty.com (use code ALMOST30 for 20% off) Connect with Gigi on IG | @gigi.goldman Join Krista + Lindsey in person! | almost30podcast.com/tour Vitruvi | Use code ALMOST30 for 20% off at vitruvi.com Schmidt’s Naturals | Use code ALMOST30 for 20% off at schmidtsnaturals.com Kopari | Use code ALMOST30 for 20% your first order at koparibeauty.com Four Sigmatic | Get 15% off your order at foursigmatic.com/almost30 The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Natalie Miles, an intuitive spiritual guide and mentor, helps individuals connect with their spirit guides and unlock their inner power. In this conversation, she shares her journey of receiving spiritual downloads and emphasizes the significance of recognizing and communicating with spirit guides. Natalie discusses developing intuition, exploring past lives, and safely navigating the shadow side for personal growth. The impact of intuitive readings on Lindsey and Krista's lives reveals profound shifts and emotional breakthroughs that listeners can learn from.

Loretta Breuning, a professor and founder of The Inner Mammal Institute, dives into the science of happiness and brain chemistry. She explains how our early experiences shape our neural pathways and the challenges of habit formation after puberty. Loretta discusses the roles of neurotransmitters like serotonin and dopamine in shaping our emotions. The conversation also tackles breaking addictive habits and the importance of rewiring our brains for resilience. Get ready to understand your inner mammal and reclaim your happiness!

Candace Burch, an expert in hormone health, shares invaluable insights into women's hormonal well-being. She addresses common concerns such as hormone imbalances, understanding birth control options, and how to naturally transition off the pill. The discussion reveals that young women today may experience menopause-like symptoms, the importance of ovulation awareness, and the impact of diet on hormonal health. Listeners also learn about adaptogens, the significance of estrogen in milk, and practical advice for improving libido and overall wellness.

Connie Kaplan, a spiritual mentor who teaches about the significance of dreams, shares her transformative journey after a life-altering illness. She emphasizes the profound meanings behind dreams and their role in personal growth and spiritual practice. Connie discusses the impact of the lunar cycle on dreaming, unique dreaming patterns, and techniques to harness subconscious insights. Dive into the fascinating realms of collective dreams, healing through dreams, and the use of dream journals to unlock deeper truths and connections.

Today’s episode is an important conversation. 1 in 7 young people experience a mental illness in any given year, and far too many suffer in silence due to the stigma that surrounds mental health and lack of understanding. Sam Webb, Co-Founder of LIVIN.org, is on a mission to change this.     Sam is championing a space where people feel comfortable talking about any mental health issues, and any emotions that feel so overwhelming you can’t cope with them on your own. He is a bright light that has experienced a lot of darkness. Since his best friends suicide, Sam has made it his mission to promote the mantra “It Ain’t Weak to Speak” to save others who might be suffering silently.   Sam reminds us that that our presence, our listening and caring ear, our encouragement to find help, can change someone’s life.   If you or anyone you know are having thoughts of suicide, there is always someone available to listen: Call the National Suicide Prevention Hotline: 1-800-273-8255 Or you can find additional resources at speakingofsuicide.com/resources   We talk about…   The tragic origin story of LIVIN Making the conversation around mental health cool Asking for help The lack of understanding around mental illness Sam’s own mental health journey The relationship between masculinity and silence Substance abuse and mental health The sleep deprivation epidemic Sam’s self-care routine Experiencing compassion fatigue Why listening is THE most important thing when someone is seeking support Giving people the tools to seek and help + identify warning signs Feeling alone being part of the mental health challenge Working with parents + helping them listen Finding the unique mental health “workout” that works best for you   Find more to love at almost30podcast.com!   Resources: Make a difference | LIVIN.org Instagram | @livinorg Facebook | facebook.com/livinorg Twitter | @livinorg Thrive Market | Save 25% off your first order at thrivemarket.com/almost30 Alterra Pure | Use code ALMOST30 for 20% off at alterrapure.com Kopari | Use code ALMOST30 for 20% your first order at koparibeauty.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices