Almost 30

In this lively conversation, bestselling author and LGBTQ activist Dan Savage candidly explores the complexities of monogamy and sexuality. He tackles societal pressures surrounding relationships, sharing insights on why we often overemphasize monogamy. Dan discusses the Hump Film Festival, promoting safe sexual expression and humor in intimacy. He reflects on the importance of communication about desires, especially in LGBTQ relationships, and shares personal experiences that challenge traditional notions of love and fidelity.

Robyn Youkilis, an expert in gut health and emotional well-being, shares her insights on nurturing our bodies and connecting with our intuition. She discusses her book, "Thin from Within", emphasizing the link between emotional and physical wellness. Robyn highlights practical tips for breaking sugar addiction, understanding digestive health, and the transformative power of intuitive eating. Through personal stories, she reflects on her journey from a party girl to a purposeful life, all while advocating for listening to our internal signals for a healthier existence.

Alix Peabody is the founder of Bev, a rosé brand focused on female empowerment. In this lively discussion, she shares her adventurous journey, including the unique decision to invest her 401k into starting her business. Alix recounts her experiences in a male-dominated college scene and her health challenges, leading her to create the first bar designed for women. The conversation also touches on navigating modern dating mishaps and the importance of radical transparency in entrepreneurship. Alix embodies the spirit of resilience and community.

Alok Vaid-Menon, a gender non-conforming performance artist, writer, and educator, dives deep into the intricacies of identity and societal norms. They reflect on growing up in a repressive environment and how that shaped their emotional journey. Alok discusses the importance of authenticity and emotional vocabulary in embracing one's identity. They challenge the binary constructs of gender, highlighting the beauty of non-conformity, while stressing the urgent need for community support and understanding in a world where visibility doesn't always equate to safety.

Krista Williams shares her journey from the corporate grind to entrepreneurship, revealing the pivotal moments that sparked her bold transition. She reflects on the challenges of her youthful experiences, including the pressures of school and personal losses. The talk dives into her discovery of spirituality and the magic of manifesting dreams. Listeners get insight into how Krista turned a side hustle into a career that brings joy and fulfillment, all while emphasizing the importance of community and support along the way.

Stewart Pearce, a world-renowned voice coach and intuitive healer, shares insights on the profound connection between voice and identity. He discusses how women often adapt their voices to fit societal expectations, often losing touch with their true essence. The conversation delves into the relationship between vocal expression, spirituality, and emotional well-being. Stewart also guides a meditation to help discover one's true note, emphasizing the importance of grounding and authenticity in voice. His experiences with high-profile clients like Princess Diana add depth to this enlightening discussion.

Lynnette Astaire, the vibrant Founder of Superfood School and a plant-based chef, shares her inspiring journey overcoming PCOS through nutrition. She discusses the art of juicing and the spiritual awakenings experienced during fasting. Listeners will be intrigued by her insights on breaking sugar addiction and the importance of how one breaks a fast. Lynnette also delves into the benefits of superfoods and the dilemma of healthy snack options, all while encouraging a balanced approach to food and wellness.

Liz Plosser, Editor-in-Chief of Women's Health magazine, discusses her mission to diversify health content and prioritize mental wellness. She shares insights on managing a creative team and why mental health topics are now critical in every issue. Liz also reveals her self-care routine and spiritual practices, alongside tips for manifesting career goals. The conversation highlights the importance of holistic wellness and the role of relatable media in empowering women. Join her journey of evolving the brand while fostering meaningful connections.

A few weeks ago, Lindsey + Krista had the pleasure of hosting a live conversation and Q+A with John Wineland, a transformational relationship expert, a spiritual intimacy teacher, and the guest on episode 96 + episode 97 of this show. John led the audience through a conversation about practicing the art of embodiment, intimate communication, and feeling for better relationships and a deeper connection in your love life.   And as always, #ALMOST30NATION was so open and vulnerable with their questions.  Questions answered touched on topics like intimacy and dating, the energetic dynamics of a relationship, sex, and so much more. (Of course, we’ll also be chatting all about it in the Secret Facebook Group!)   We discuss…   The 3 layers of sex: physical, emotional, & energetic Masculine essence + sex Yogic practices for strengthening your consciousness + turning your body into an invitation for love Do you have a masculine or feminine energy? Maybe both? Cultivating both your feminine + your masculine You can have a conscious one night stand How to live thriving, energized lives aligned with a deep purpose Invaluable tools that evoke the best from your partners for years to come How to reinvigorate relationships full of love, connection – and sex! Training your nervous system to express what’s true at a deeper level   Find more to love at almost30podcast.com!   Resources: Learn more | johnwineland.com Instagram | @john_wineland Facebook | facebook.com/JohnWineland1 Join Lindsey + Krista for a live event! | consciouscityguide.com/almost30podcast WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30 Grove | Use code ALMOST30 for 50% off your 1st order of $10 or more at www.chosenfoods.com/almost30 Simple Contacts | Use code ALMOST30 to save $20 at simplecontacts.com/almost30 HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Alli Webb, founder of Drybar and author, transformed from a stay-at-home mom to a multi-millionaire entrepreneur. She discusses the challenges of balancing family life with building a business and the emotional journey of entrepreneurship. Alli shares insights on creating a powerful brand, the ups and downs of the beauty industry, and the importance of self-care. Her down-to-earth humor and wisdom inspire many, proving that success is possible with hard work and passion.