You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
Jan 22, 2024 • 4min
Magic Moments: How to Get a Return on Luck (Heroic +1 #1645)
Miata Edoga, Founder and CEO of Abundance Bound, discusses seizing magic moments in leadership and life, relating it to witnessing elite performers at a UFC event.
5 snips
Jan 21, 2024 • 4min
Mastery Math: ... +1, Equal, -1 (Heroic +1 #1644)
The podcast explores the power of mentors and mental toughness in mastering life. It emphasizes the value of finding mentors and sparring partners to accelerate learning.
Jan 20, 2024 • 3min
"Yep… That's Totally Normal": And… "YOU'RE NOT NORMAL!!!" (Heroic +1 #1,643)
Topics include friendship with Sean Casey and Brandon Gaia, discussion on mental toughness, and using challenges as fuel for confidence.
Jan 19, 2024 • 3min
Toilet Paper (Part E2): The Practice Continues! (Heroic +1 #1,642)
Learn how to appreciate the mundane task of changing the toilet paper roll and use it as an opportunity to appreciate your child's growth and energy.
Jan 18, 2024 • 2min
Make Your Heroes Proud: How Will YOU Today? (Heroic +1 #1,641)
Exploring the concept of heroes and their impact on our lives, this chapter discusses the qualities that make a hero and encourages listeners to reflect on their own personal heroes. Listeners are motivated to align their actions with the ideals of their heroes and strive to make them proud.
Jan 17, 2024 • 4min
Leonidas + Jesus = Divine: Hero #1 + Hero #2 = YOU (Heroic +1 #1,640)
The podcast discusses integrating favorite heroes and reflecting on their qualities, with a conversation with Mark Devine, former Navy SEAL commander and author.
4 snips
Jan 16, 2024 • 4min
Who Are Your Heroes?: Living and Dead = _________ (Heroic +1 #1,639)
The speaker discusses their experience visiting an aircraft carrier, their morning routine, meditation practices, and their favorite heroes. They express gratitude towards the military and encourage reflection on the listener's own heroes.
Jan 15, 2024 • 2min
A Walk at the Airport (Part Deux): With Mark Twain and Krishnamurti and… (Heroic +1 #1,638)
The podcast explores observing human behavior at the airport, reflecting on people's reliance on smartphones. Mark Twain and Krishnamurti's wisdom is shared, advocating questioning social norms. The speaker decides to disconnect from their phone and continue their walk.
Jan 14, 2024 • 3min
A Walk at the Airport: With Confucius (Heroic +1 #1,637)
In this podcast, the speaker reflects on their experiences at the airport, discussing a leadership panel, ship tour, and the teachings of Confucius. They observe individuals, embrace imperfections, and encourage living with integrity.
8 snips
Jan 14, 2024 • 40min
Heroic Chat with Mark Divine (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)
Mark Divine, an expert in human performance, mental toughness, leadership, and physical readiness, joins Brian Johnson for a Heroic Chat. They discuss topics such as navigating tough times among veterans, finding purpose, living a virtuous life, and the power of love. They emphasize the importance of resilience, team mindset, and showing up for something bigger than oneself.
