You Are Heroic with Brian Johnson Mastery Math: ... +1, Equal, -1 (Heroic +1 #1644)
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Jan 21, 2024 The podcast explores the power of mentors and mental toughness in mastering life. It emphasizes the value of finding mentors and sparring partners to accelerate learning.
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Three-Person Mastery Method
- Ken Shamrock used a three-person method to accelerate mastery when learning a new martial art.
- He trained with someone better, practiced with an equal, and taught a less-skilled student to cement learning.
Mastery Math Simplifies Progress
- Labeling roles as plus one, equal, and minus one simplifies structuring learning relationships.
- This 'mastery math' combines mentorship, peer practice, and teaching to accelerate skill growth.
Actively Build Your Learning Triangle
- Identify what you're trying to master and intentionally find a plus one, an equal, and a minus one.
- If you don't have them yet, go find those three relationships to speed your progress.