You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
Aug 8, 2015 • 2min
APN49 - Do Your Habits Fit?
Discover how your habits shape your personal identity. The discussion emphasizes the need for a 'closet cleanse' to let go of unhelpful practices. Learn about the transformative power of adopting empowering habits for self-improvement and personal growth. It's a refreshing take on intentional living, encouraging listeners to assess and refine their daily routines.
Aug 8, 2015 • 2min
APN48 - Now What Needs to Be Done?
This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn
5 snips
Aug 8, 2015 • 2min
APN47 - Hit the Rock
The importance of persistence takes center stage, likening success to a stone cutter working tirelessly until the rock finally splits. Listeners are reminded that true achievement doesn't come from luck but from relentless effort and commitment. It's a motivational journey encouraging everyone to keep striking at their goals, no matter how tough the challenges may seem.
Aug 8, 2015 • 2min
APN46 - Little By Little
Explore the transformative power of gradual change in personal development. Discover how small, consistent choices pave the way for lasting character building. Enjoy personal anecdotes that illustrate the pitfalls of seeking rapid results, emphasizing a steady approach instead. Embrace a mindset that values patience and persistence on your journey to self-improvement.
Aug 8, 2015 • 3min
APN45 - 99% Is a Bitch. 100% Is a Breeze
Explore the transformative power of absolute commitment to self-improvement. Learn why any doubt can hinder your progress and how a non-negotiable approach is essential for personal growth. Discover actionable insights to enhance your life and maintain focus on your goals.
5 snips
Aug 8, 2015 • 3min
APN44 - Blisters & Bliss
Discover the importance of mastering life's fundamentals, inspired by a legendary basketball coach's distinctive training methods. Learn how focusing on core habits can prevent larger challenges and boost your well-being. Gain insights into mindful practices that transform blisters into bliss, and explore how small changes can lead to significant personal growth.
Aug 8, 2015 • 2min
APN43 - A Penny for Your Persistence
This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn
6 snips
Aug 8, 2015 • 3min
APN42 - +1 or -1?
Explore the delicate balance between growth and safety in your daily choices. Inspired by Maslow's theories, it highlights how small, positive decisions can accumulate and enhance well-being. The metaphorical scoreboard serves as a reminder that each decision counts. Dive into the importance of making conscious choices to foster personal development.
5 snips
Aug 8, 2015 • 2min
APN41 - Consistency on the Fundamentals
Discover the power of consistency in mastering essential skills. Inspired by Robin Sharma, the discussion highlights how committing to core practices can lead to outstanding success. Listeners are encouraged to embrace their foundational disciplines for personal and professional growth. The notion that greatness stems from consistent effort is emphasized, making it clear that regular practice is key.
Aug 8, 2015 • 3min
APN40 - Blissipline
Dive into the intriguing concept of 'blisscipline,' where discipline meets personal joy. Discover how aligning your work with your values can transform your life into a fulfilling journey. The discussion emphasizes the power of persistence and patience, offering a refreshing perspective on achieving balance and happiness. This is a must-listen for anyone looking to harmonize their ambitions with their inner desires.
