You Are Heroic with Brian Johnson

APN48 - Now What Needs to Be Done?

Aug 8, 2015
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ADVICE

Use "Now What Needs To Be Done?"

  • When feeling depressed, overwhelmed, or stuck in a negative emotional state, ask yourself: "Now what needs to be done?"
  • Use this question as a mental mantra to restore focus and take action despite emotional challenges.
INSIGHT

Mantra From Constructive Living

  • "Now what needs to be done" is a core mantra from David Reynolds' book Constructive Living, emphasizing action over rumination.
  • It serves as a practical compass for overcoming emotional and motivational obstacles efficiently.
ANECDOTE

Tattoo as Reminder of Living Well

  • Brian Johnson has a Sanskrit chakra symbol tattooed on his right wrist symbolizing self-mastery.
  • This tattoo serves as a reminder of the mantra "Now what needs to be done?" and to live impeccably.
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