
You Are Heroic with Brian Johnson APN42 - +1 or -1?
6 snips
Aug 8, 2015 Explore the delicate balance between growth and safety in your daily choices. Inspired by Maslow's theories, it highlights how small, positive decisions can accumulate and enhance well-being. The metaphorical scoreboard serves as a reminder that each decision counts. Dive into the importance of making conscious choices to foster personal development.
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Moment-by-Moment Growth Choices
- Every moment we face a choice to move forward and grow or retreat to safety. - These choices add up like a subconscious score, plus one for growth, minus one for retreat.
Start Day with Growth Action
- Start your day by choosing to step forward into growth, such as meditating or exercising. - Avoid rationalizing retreating to safety by excuses like needing rest.
Cumulative Choices Impact Wellbeing
- The cumulative effect of daily choices defines our emotional and spiritual state, reflected in a positive or negative soul score. - Persistent negative scores may cause depression, addiction, or general dis-ease.
