Cameron Hanes - Keep Hammering Collective

James, a crew member who filmed and managed aid-station duties, and Eric, Cam’s primary crew and logistical mind, walk through the Cocodona 250 recap. They cover the late race decision and chaotic crewing, Cam’s fall and on-site triage, the aftermath and recovery, debates around peptides and aging athletes, and why multi-day races forge deep community bonds.

Nico Carrillo, Scottish Muay Thai world champion known for WMO and ISKA titles, and a top welterweight, shares his fighting journey. He talks about growing up, training in Thailand versus modern methods, planning a move to MMA, ultra running’s mental edge, nutrition and recovery, and balancing tradition with sports science.

Tommie Runz, endurance athlete and motivational storyteller who transformed his life through sobriety and running. He talks about his rapid rise from sober newcomer to a 2:48 marathoner, Boston qualifier, and World Marathon Majors finisher. Conversation covers ultra adventures, coaching and training choices, building a platform, and using storytelling to inspire diverse runners.

Raucous banter about metal studio art and ridiculous running feats. They recap extreme endurance attempts from 100-mile wheelchair efforts to multi-marathon challenges. Hot takes on the Boston Marathon, a controversial Nike ad, and rising thrift-store prices. Politics, public land sell-off outrage, and sharp listener roasts keep the conversation chaotic and blunt.

Rick Reeves, lead pastor who planted Gospel Community Church in Eugene, OR, talks faith, fatherhood, and the messy daily wrestle with sin. He shares his path from fighter identity to finding freedom as a loved son, wrestles with approval and masculinity, and explains using skills and broken stories as mission fields to reach small-town men.

Andy Stumpf, former Navy SEAL and author of Drownproof, brings SEAL-honed discipline to civilian life. He discusses translating combat lessons into practical templates. Conversations cover leadership, risk and decision-making, screen-time reduction, entrepreneurship, and doing hard things to grow.

Pauly Shore, American comedian and filmmaker known for his quirky 1990s persona, chats about his comedy roots and surprising public reactions. He describes his first taste of archery at the Bow Rack and why hunting felt addictive. They compare performance and hunting, discuss field dressing and dangerous game, and reflect on letting go and finding purpose.

They riff on wild news items from weed gummies and a cornhole shooting story to Tiger Woods headlines. They debate Jillian Michaels, looksmaxxing culture, and antibiotic effects on performance. Running takes center stage with Shelby Houlihan pacing, Monster 300 ultrarunning struggles, marathon prep choices, and Truett’s progress. They also tease a massive camo-flame car giveaway.

Keith Sivera, CEO of MTN OPS and former Onnit exec known for fitness, supplements, and sobriety, shares his journey of discipline and transformation. They cover developing tested performance supplements, carb and fueling strategies for marathons and hunts, training the gut for long efforts, and building a mission-driven brand and team culture.

They read and riff on YouTube comments and online criticism with playful banter. Conversation jumps to lifting bragging rights, obscure local races, and marathon training goals. They dig into sleep, recovery, heart rate tracking, and the grind of consistent work. Tangents include conspiracies, movie talk, and plans for upcoming guests and triathlon training.