Cameron Hanes - Keep Hammering Collective

KHC 193 - Cocodona Debacle

4 snips
May 13, 2026
James, a crew member who filmed and managed aid-station duties, and Eric, Cam’s primary crew and logistical mind, walk through the Cocodona 250 recap. They cover the late race decision and chaotic crewing, Cam’s fall and on-site triage, the aftermath and recovery, debates around peptides and aging athletes, and why multi-day races forge deep community bonds.
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ADVICE

Prioritize A Dedicated Race Crew

  • Do prioritize and invest in a dedicated race crew for multi-day ultras.
  • Cameron says the crew is as important as the athlete for 250-mile efforts and he learned the hard way after under-emphasizing crew support.
ANECDOTE

Falling Into A Rock Midrace

  • Cameron recounts a mid-race fall where he hit his head on a rock and bled heavily.
  • He fell while running steep rocky terrain with Michael Versteeg, kept going, then realized his vision/jittery eyes were affected at Crown King.
ANECDOTE

Crown King Aid Station Bleeding Scare

  • At Crown King aid station Cameron's vision was unstable and he later vomited, forcing the crew into rapid bleeding control and packing.
  • James describes improvising pressure bandages, duct tape, and re-mounting Cam's cap to get him back on course.
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