Cameron Hanes - Keep Hammering Collective KHC 184 - Sh*t Talkers Weekly 24
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Mar 20, 2026 They read and riff on YouTube comments and online criticism with playful banter. Conversation jumps to lifting bragging rights, obscure local races, and marathon training goals. They dig into sleep, recovery, heart rate tracking, and the grind of consistent work. Tangents include conspiracies, movie talk, and plans for upcoming guests and triathlon training.
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Quality Shit Talking Beats Random Attacks
- Good trash talk can be entertaining but most online attempts fail from lack of wit.
- Cameron noted many commenters try to talk shit but 'they're so goddamn dumb' it isn't funny, preferring quality banter.
Joking About Bill Nye As A Surprise Guest
- James and Cameron joked about Bill Nye and floated having him on the podcast as a quirky guest.
- The exchange highlighted their offbeat humor and willingness to invite unexpected guests like Bill Nye.
Using Small Local Races To Build Speed
- Cam used tiny local races and even elementary school events to work on speed and leg turnover.
- He ran a 10-mile event and short community races (alpaca, bouncy house) to force hard efforts during marathon training.