The School of Greatness

Rich Roll, a vegan ultra-endurance athlete and best-selling author, shares his inspiring journey from addiction to wellness. He discusses the true meaning of success and happiness, emphasizing the importance of pursuing personal passions over societal expectations. Rich reflects on his transformative 100-day rehabilitation experience, the challenges of transitioning from a corporate job to an authentic life, and how endurance racing fosters both physical and spiritual growth. The conversation highlights resilience, storytelling, and the value of living authentically.

“RESISTANCE IS WHAT BLOCKS US FROM RECEIVING SUPPORT AND GUIDANCE.” There’s so much happening in the world right now. One thing we can’t do is give in to the fear. Instead, give in to love. Give support, passion, and nothing but love to everyone you meet. For this 5 Minute Friday, I decided to refer back to an older episode of The School of Greatness with Gabby Bernstein. Gabby is a NYT bestselling author, she’s regarded by Oprah as one of the emerging spiritual leaders of our time, and she is a powerhouse force of love and healing. Learn about how you can make the world a better place on Episode 618. In This Episode You Will Learn: The root problem we all have (1:12) How great movements were created (1:58) What we need to keep our eyes out for (2:52) Where resistance comes from (3:42) The secret antidote to the world’s problems (4:15) Plus much, much more Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Donny Epstein, an expert in energy and perception, is known for developing Network Spinal Analysis, a leading chiropractic method. In this conversation, he explains how managing your energy can profoundly impact your life and those around you. He emphasizes the link between our mindset and abundant energy, discussing the importance of reconnecting with our true selves. Epstein also delves into love's significant role in personal healing and encourages shifting from a scarcity to an abundance mindset.

Join Dr. Mark Hyman, a leading expert in functional medicine, as he unpacks the idea that food is medicine. He challenges the misinformation in nutritional advice and highlights how food choices impact our health, the environment, and even our economy. Dr. Hyman emphasizes the transformative power of diet on chronic pain and well-being, while advocating for natural foods and sustainable practices. He discusses the emotional connections to food and stresses the need for a holistic approach to health, incorporating lifestyle choices and community support.

“Let your personal experience tell you whether your belief is still valid or something has to change.” One of the most important things you can do is keep your beliefs elastic. This gives your mind the freedom and room to grow if it wants to adopt new principles. For those who lock into a set of beliefs, they close themselves off to outside influence. When you do this, your mind stops growing. For this episode of 5 Minute Friday I wanted to bring you this valuable clip from an episode with Jonathan Fields. Jonathan is the founder of a mission-driven media and education venture called Good Life Project, where he and his team lead a global community in the quest to live more meaningful, connected, and vital lives. His new book How to Live a Good Life offers a gateway to a life of meaning, connection, and vitality. Today he shares his insights on why staying open to new beliefs is the ticket to always growing. If you’re looking to expand your mind, listen here on Episode 615. “The moment you lock into certainty about your beliefs is the moment you stop growing.” In This Episode You Will Learn: Why Jonathan Fields believes certainty is the moment you stop growing (0:50) What Jonathan Fields sees as the cause of people’s lives going sideways (1:32) How Jonathan Fields responds to people who are locked into their beliefs (1:56) The definition of a good life according to Jonathan Fields (2:11) What Jonathan Fields asks from people who are locked into their beliefs (3:01) Jonathan Fields’ views on accepting norms (3:21) Plus much, much more... Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aubrey Marcus, Founder and CEO of Onnit and author of 'Own the Day,' shares insights on mastering your life through self-awareness and honesty. He discusses overcoming ego to confront fears and identity challenges. The conversation highlights the balance between personal growth and the pressures of modern life, the importance of authenticity in relationships, and how to cultivate a mindset for inner fulfillment. Dive into strategies for embracing the present moment and experiencing life as heaven.

Jon Taffer, an international celebrity and the brain behind Bar Rescue, shares his no-excuse philosophy for success. He encourages listeners to dismantle the narratives that hold them back, drawing from his own journey from a broken family to a thriving entrepreneur. Taffer emphasizes the importance of personality over skills in hiring, the impact of 'reaction management' in business, and how overcoming anger can lead to transformation. Discover practical strategies to enhance accountability and experience personal growth.

"THERE’S A HIDDEN BLESSING IN EVERYTHING WE GO THROUGH IN LIFE.”Running your own business can be one of the hardest things on you mentally. It’s a very masculine dominated world, and there’s often times not enough love.I often notice I’m being hard on myself, especially when things go wrong.All of this got me thinking about the important words I received in the past from Sara Blakely.If you don’t know Sara, she is the CEO of Spanx. She is the YOUNGEST female self made billionaire in America. She didn’t do that by going to war with her competitors; she did it through love and encouragement.Along her route she also suffered from severe grief, having lost 11 people that were close to her in a very short period of time.Listen to how you can be kind to yourself, and be successful in business, on Episode 612.In This Episode You Will Learn:The one thing that will help you the most in your life (00:52)What people said to her when she started her business (1:50)How she was able to build a business differently (2:32)The grief she has had to encounter (2:50)Sara’s views on our mortality (3:21)Plus much, much more Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this engaging conversation, Shaun T, a world-renowned health and fitness expert and creator of INSANITY, shares his journey of self-discovery and transformation. He unpacks the power of confronting fears, especially in parenthood, while emphasizing the significance of incremental growth in personal and professional life. Shaun reflects on overcoming childhood trauma through athletics and the importance of resilience in chasing joy. With a focus on self-acceptance, he motivates listeners to trust in their ability to transform and grow.

Urban Meyer, a three-time national championship coach and bestselling author, shares his insights on leadership and player development. He emphasizes how winning in sports translates to winning in life, focusing on teamwork and overcoming egos. Meyer discusses the importance of building trust with players, nurturing their dreams, and maintaining mental discipline amidst distractions. He reflects on the evolution of his coaching philosophy and the significance of creating a supportive environment that fosters resilience and camaraderie.