The School of Greatness

617 Master Your Energy and Heal Your Body with Donny Epstein

Mar 20, 2018
Donny Epstein, an expert in energy and perception, is known for developing Network Spinal Analysis, a leading chiropractic method. In this conversation, he explains how managing your energy can profoundly impact your life and those around you. He emphasizes the link between our mindset and abundant energy, discussing the importance of reconnecting with our true selves. Epstein also delves into love's significant role in personal healing and encourages shifting from a scarcity to an abundance mindset.
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INSIGHT

Thoughts Live In A Shared Field

  • Our thoughts and emotions exist in a shared field, not solely inside our heads.
  • The amount of energy you hold determines what you retrieve from that field.
ADVICE

Claim Energy With Bigger Vision

  • Claim higher energy by creating a vision bigger than yourself and holding multiple perspectives.
  • Practice focusing on breath, body, movement, and field to expand capacity and reduce stress.
ADVICE

Hold Multiple Perspectives

  • Hold at least three perspectives simultaneously to reduce stress and energize fields for learning.
  • Use multiple viewpoints when coaching or creating to generate coherence and synchronicity.
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