The School of Greatness

Lewis Howes
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Mar 27, 2019 • 45min

776 I Was Sexually Abused (How to Heal from Trauma)

This thought-provoking discussion dives into the healing journey from childhood sexual abuse. The host shares their personal story, highlighting how openness transformed their life and fostered connections with others. Listeners learn about the importance of confronting trauma, the impact of shame on love, and the power of vulnerability. Engaging anecdotes showcase how breakdowns can lead to breakthroughs, encouraging individuals to reclaim their lives and prioritize emotional well-being. It's a heartfelt call to support survivors in navigating their paths to healing.
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Mar 25, 2019 • 1h 9min

775 Become Superhuman with Your Potential with Colin O'Brady

Colin O'Brady, a professional endurance athlete and motivational speaker, shares his incredible journey of crossing Antarctica solo. He discusses mastering the mind to conquer self-doubt and the power of mantras and visualization during extreme challenges. Colin emphasizes resilience and tapping into flow states to surpass perceived limits. He reflects on the vital support from loved ones and the transformative lessons learned through adversity. Prepare to be inspired to push past your own barriers and unlock your limitless potential!
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Mar 22, 2019 • 7min

774 Change the World for Good

Scott Harrison, founder of charity: water, shares his transformative journey from nightclub promoter to global advocate for clean drinking water. He emphasizes rejecting apathy and highlights heartwarming instances of children contributing to the cause. Scott recounts a miraculous turning point when a single large donation saved his organization from financial ruin, showcasing the power of community involvement. With over $320 million raised, he passionately believes individual efforts can lead to significant global change, proving that giving back is what truly matters.
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Mar 20, 2019 • 32min

773 Take Your Business to a New Level with the Shark Tank Masters

Sara Blakely, the founder of Spanx and a Time 100 influencing figure, joins Kevin Harrington, founder of As Seen on TV and Shark Tank veteran, to share their entrepreneurship journeys. They discuss the crucial role of passion in business success and the lessons learned from failures. Sara reveals the trials of launching Spanx, while Kevin talks about his evolving business model. Both emphasize the importance of boldness, calculated risks, and smart money management to transform your ideas into unstoppable ventures.
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Mar 18, 2019 • 1h 3min

772 How to Live a Long Life with Dr. Steven Gundry

Dr. Steven Gundry, a former cardiac surgeon and best-selling author, shares insights on living a long, healthy life. He discusses how both genetics and family dietary habits shape our health. The importance of a healthy microbiome is emphasized, linking it to overall longevity. Gundry suggests nurturing gut health with a diverse diet rich in mushrooms and omega-3s. He also highlights the significance of lifestyle choices, vitamin D, and dental hygiene in minimizing chronic diseases and promoting well-being.
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Mar 15, 2019 • 5min

771 Believe in Your Value with Christian Howes

Discover how false humility can hinder your financial success in the arts. Learn why recognizing your value is crucial for making money from your creativity. Hear personal insights on the art of selling and how it can enhance connections with your audience. Explore practical strategies for packaging and marketing your work effectively. Embrace a business mindset to transform your passion into profit and ensure that your artistry brings both fulfillment and financial stability.
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19 snips
Mar 13, 2019 • 1h 4min

770 The Power of Digital Detox with Cal Newport

Cal Newport, a computer science professor and author known for his work on deep work and digital minimalism, shares insights on the necessity of a digital detox. He discusses how technology, much like processed food, can lead to dissatisfaction and addiction. Newport emphasizes the importance of solitude for self-reflection and suggests building 'fences' around phone usage to enhance focus. He also critiques social media's impact on self-worth and advocates for analog hobbies to foster genuine connections and personal growth.
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Mar 11, 2019 • 1h 12min

769 DeVon Franklin: Relationships, Love, and Lust

In a thought-provoking discussion with DeVon Franklin, an award-winning film producer and bestselling author, the complexities of love and lust in modern relationships take center stage. DeVon reveals how social media complicates intimacy, leading to a pervasive emptiness. He emphasizes the importance of honest communication and discipline in dating to cultivate deeper connections. Listeners learn that vulnerability is crucial for genuine relationships and that love, not lust, should guide our choices.
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Mar 8, 2019 • 4min

768 Do More Good with Josh Bezoni

Exploring the intersection of business and charity, the discussion highlights how a philanthropic mission can drive success. Tying sales goals to charitable efforts can boost sales while enriching brand image. Reputable practices like donating meals for every order made can engage customers and attract top talent. Learn how giving back not only supports the community but also fosters valuable connections in business.
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Mar 6, 2019 • 1h 12min

767 Greg Louganis: Silence the Haters

Join Olympic champion Greg Louganis, a trailblazer as the first openly gay diver and an advocate for the HIV community. He shares his journey of overcoming childhood struggles, emphasizing the importance of self-worth beyond achievements. Discussing the emotional impact of the 1980 Olympic boycott, Greg reflects on resilience and personal growth. He highlights the transformative power of vulnerability, community support, and visualization techniques that helped him succeed. With a playful spirit, he shows how authenticity fuels joy and confidence.

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