
The School of Greatness 776 I Was Sexually Abused (How to Heal from Trauma)
Mar 27, 2019
This thought-provoking discussion dives into the healing journey from childhood sexual abuse. The host shares their personal story, highlighting how openness transformed their life and fostered connections with others. Listeners learn about the importance of confronting trauma, the impact of shame on love, and the power of vulnerability. Engaging anecdotes showcase how breakdowns can lead to breakthroughs, encouraging individuals to reclaim their lives and prioritize emotional well-being. It's a heartfelt call to support survivors in navigating their paths to healing.
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Basketball Fight Wake-Up Call
- Lewis Howes describes his reactive behavior and a basketball fight.
- This fight and his friend's subsequent disapproval served as a wake-up call.
Breakdown and Workshop
- After the fight, Howes experienced a breakdown, isolating himself and watching excessive TV.
- His friend's encouragement and a five-day workshop prompted him to confront his past traumas.
Sharing the Secret
- During a workshop, a facilitator's comment about Howes's anger triggered a breakthrough.
- Howes shared his childhood sexual abuse story publicly for the first time, leading to an emotional release.



