The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
6 snips
Aug 26, 2022 • 11min
Put Your Ass Where Your Heart Wants To Be | Ask Daily Stoic
Dive into the power of personal action inspired by Marcus Aurelius, tackling resistance head-on. Learn how public opinion in sports can challenge self-belief, yet confidence can lead to unexpected triumphs. Discover the art of prioritizing your time and the importance of saying no to align with your true values. Plus, explore the establishment of a modern Stoic community and resources for mindfulness to enhance your daily life.
6 snips
Aug 25, 2022 • 10min
What You Propose, Fate Will Dispose | Respect The Past, But Be Open To The Future
Explore the fascinating interplay between destiny and human intention, highlighted by Marcus Aurelius's complicated relationship with his son Commodus. Delve into the importance of respecting past traditions while remaining open to new ideas. The conversation emphasizes finding a balance that honors history yet invites innovative thinking for the future. Perfect for those seeking wisdom on navigating life’s complexities!
7 snips
Aug 24, 2022 • 1h 7min
Paul Bloom on Why We Need Heroes
In a thought-provoking discussion, psychology professor Paul Bloom explores the significance of moral exemplars in shaping our lives. He delves into the complex interplay between language, morality, and character, highlighting how real-life challenges inform ethical decision-making. The conversation touches on the role of mindfulness amidst bias, the moral dilemmas faced in crises, and the influence of societal structures on behavior. Bloom encourages a deeper understanding of greatness beyond mere imitation, urging listeners to cultivate their own virtues.
9 snips
Aug 24, 2022 • 4min
This is the Most Important Virtue
Explore the transformative power of discipline and its critical role in personal mastery. Dive into insights from historical philosophers about controlling emotions and thoughts. Discover how self-control is essential for achieving greatness in a world filled with distractions. Get inspired to master yourself and develop the essential virtue of discipline for a fulfilling life.
23 snips
Aug 23, 2022 • 15min
How Are You Still Not Doing This? | How Stoicism Can Give You Inner-Peace In a Crazy World
Explore the art of cultivating stillness and inner peace through Stoic philosophy. Discover the power of daily introspection and self-reflection to navigate modern chaos. Learn how starting your day with calm can spark creativity and promote a deeper connection with nature. The podcast also introduces a mindfulness tool designed to help you unwind and reconnect with your true self. Embrace these Stoic practices to find tranquility amid life's turbulence.
Aug 22, 2022 • 8min
It Blows You Away | Just Say No to Future Misery
Dive into the timeless wisdom of Stoicism as it tackles modern issues like anxiety and anticipation. Discover how focusing on what you can control can transform your perspective on fear and hope. Learn to embrace the present moment, letting go of distractions that pull you away from the now. With insights from legendary Stoic thinkers, find practical lessons that empower you to tackle life's uncertainties head-on.
15 snips
Aug 21, 2022 • 19min
Seneca on Philosophy and Friendship
In this engaging discussion, Seneca, the renowned Roman Stoic philosopher, dives deep into the essence of friendship. He explores how true connections are vital for cultivating noble qualities, emphasizing the joy of both forming new bonds and maintaining old ones. Contrasting self-interested relationships with genuine companionship, Seneca highlights the significance of mutual respect and unconditional support. He also explains that the intrinsic value of friendship lies beyond mere utility, reflecting virtue and beauty in our lives.
169 snips
Aug 20, 2022 • 59min
Steven Pressfield on Consistency, Overcoming Resistance and Discipline
Steven Pressfield, the acclaimed author of bestselling books like The War of Art, shares his journey through 27 years of struggle before achieving recognition. He discusses the crucial role of discipline and consistency in overcoming creative resistance. From balancing a multitude of jobs to embracing imperfection in writing, Pressfield emphasizes the power of perseverance in both life and art. He highlights the importance of enjoying the creative process while finding personal fulfillment beyond financial success.
7 snips
Aug 19, 2022 • 15min
You Can Shut Your Ears | Ask Daily Stoic
Delve into the power of selective focus, inspired by Winston Churchill’s experiences. Discover how eclecticism in philosophy can enhance understanding, especially for parents teaching Stoic values to teens. Examine the impact of digital culture on relationships and leadership, with a nod to Zelensky's crisis management. Unpack the dangers of media manipulation, while learning about the Daily Stoic Life community and mindfulness resources for stress relief. It's a thought-provoking exploration of resilience in modern life!
7 snips
Aug 18, 2022 • 10min
Who Is In Charge | Only Fools Rush In
Dive into the power of stepping outside your comfort zone to build resilience. Discover the art of choosing your battles wisely, focusing on what you can control for a more authentic life. Embrace your individuality and personal strengths, inspired by Stoic philosophers like Epictetus and Marcus Aurelius. Engage in challenging activities to foster character development while avoiding the trap of seeking outside validation.
