The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Aug 17, 2022 • 3min
It’s Good That Things Have Been Hard
Learn how adversity can be a powerful teacher. Discover the strength that emerges from overcoming hardships and the resilience it fosters. The discussion highlights the art of reframing struggles as opportunities for growth and self-discovery. Embrace challenges as a pathway to a more profound understanding of yourself.
42 snips
Aug 17, 2022 • 1h 11min
Will MacAskill on Creating Lasting Change
Will MacAskill, an Associate Professor of Philosophy at Oxford and a leader in effective altruism, dives into creating impactful change. He discusses his upcoming book, focusing on how to extend compassion globally and confront apathy. The conversation challenges the quest for posthumous fame, urging listeners to prioritize legacy through moral progress. MacAskill emphasizes the balance between altruism and career choices, the importance of fighting climate change, and our stewardship responsibilities for future generations.
52 snips
Aug 16, 2022 • 15min
Why You Must Build A Deep Bookshelf | The Best Advice Ryan Holiday Ever Got
Dive into the importance of building a rich bookshelf to challenge your beliefs and foster personal growth. Discover how sharing ideas without seeking credit can drive innovation. Learn the delicate balance of listening and speaking, enriched by mentorship insights. Embrace the idea of living with purpose, recognizing that time is limited and challenges shape success. Finally, reflect on Stoic principles to enhance decision-making and clarity, reminding us to respond thoughtfully to life’s events.
Aug 15, 2022 • 7min
Don’t Be So Tough | Always Ask Yourself This Question
Reflect on what truly matters in your life by filtering out distractions. The conversation emphasizes the importance of mindfulness in decision-making, especially in light of lessons learned during the pandemic. By questioning the necessity of daily actions, listeners are encouraged to embrace personal growth and clarity. Discover how to make essential choices that align with your values and foster a more meaningful existence.
36 snips
Aug 14, 2022 • 46min
The Power Of Courage | Ryan Holiday Speaks To The US Naval Academy
Discover the essence of courage through a compelling speech at the U.S. Naval Academy. Explore transformational stories like that of Jimmy Carter, emphasizing the pursuit of excellence against the odds. Delve into the multifaceted nature of courage as a cardinal virtue, inspiring resilience in leadership during adversity, with lessons from figures like Marcus Aurelius. Embrace the journey of learning and growth, where true courage involves vulnerability and collaboration in the face of challenges.
5 snips
Aug 13, 2022 • 1h 7min
Mt. Joy’s Matt Quinn on Creating Work That Lasts
Matt Quinn, the frontman of the folk group Mt. Joy, shares insights on the evolving music industry and the balance between artistic integrity and commercial success. He discusses the influence of algorithms on creativity and how they shift the landscape for artists. Matt reflects on the nostalgia of physical music media versus digital engagement, emphasizing the importance of authenticity in a world of rapid fame. He also touches on the role of music in building community and the collective responsibility to uplift others while maintaining personal freedom.
13 snips
Aug 12, 2022 • 16min
This Is The Meaning of Life | Ask Daily Stoic
Explore the balance between survival instincts and the quest for meaning during challenging times. Discover how unselfish acts and mentorship can enhance personal fulfillment and contribute to the greater good. Dive into the evolution of mentorship, from traditional models to modern-day relationships, highlighting the importance of authenticity and proactive personal growth. Gain insights into fostering meaningful connections and the transformative power of collaborative learning.
5 snips
Aug 11, 2022 • 10min
Will You Dance or Throw A Tantrum? | No Time For Theories, Just Results
Discover how Stoic philosophy can transform challenges into opportunities for growth. Dive into the concept of 'Amor Fati' and embrace your fate with positivity. Learn practical ways to tackle daily pressures, from workplace negativity to parenting. The focus is on taking responsibility for your reactions rather than blaming others. The speakers emphasize the importance of turning philosophical understanding into daily habits to enhance personal development and emotional resilience.
5 snips
Aug 10, 2022 • 1h 10min
Donald Robertson on Marcus Aurelius and Understanding Stoicism
In a captivating discussion, writer and cognitive-behavioral psychotherapist Donald Robertson delves into the life of Marcus Aurelius and his profound Stoic philosophy. He explores how Aurelius's mother shaped his values and contrasts his legacy with that of Nero. Robertson emphasizes Stoicism's connection to emotional resilience and the importance of human connection, rather than mere detachment. He also highlights Aurelius's reflections on mortality and how his experiences during the Antonine Plague influenced his understanding of life’s meaning.
Aug 10, 2022 • 3min
How To Respond To Crazy People
Discover effective strategies for navigating conflicts with irrational individuals. Learn how the wisdom of Marcus Aurelius and American proverbs can help maintain your peace. The discussion emphasizes the importance of choosing your battles wisely and prioritizing personal well-being over engaging in futile arguments. Tune in for a blend of Stoic philosophy and practical life advice!
