

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books

9 snips
Sep 4, 2022 • 20min
Plutarch on How To Be A Leader
In this engaging discussion, Jeffrey Beneker, a translator and author known for his insights on ancient wisdom, shares key lessons from Plutarch's leadership essays. He emphasizes the importance of moral excellence and the need for educated leaders who prioritize virtue over power. The conversation contrasts the genuine care of true leaders with the fear-driven behaviors of tyrants. Beneker also highlights how personal flaws are magnified in positions of power, revealing the true character of political leaders throughout history.

59 snips
Sep 3, 2022 • 1h 8min
Tyler Cowen on Identifying Talent and Self-Improvement
Tyler Cowen, an esteemed economist and author of the bestselling book 'Talent,' joins to explore identifying true talent and the nuances of self-improvement. He discusses the importance of initiative and ambition in talent selection, emphasizing authentic qualities for effective leadership. Cowen critiques nepotism in leadership succession, advocating for mentorship and autonomy. Additionally, he shares insights on balancing passion and diversity in team dynamics, alongside reflections on wealth, Stoicism, and the evolution of societal views on elites.

6 snips
Sep 2, 2022 • 28min
This Can’t Make You Worse | Ask Daily Stoic
Steven Pressfield, a renowned author known for his insights on overcoming resistance, shares his thoughts on self-discipline and organization, emphasizing how chaos can undermine our lives. He discusses imposter syndrome, urging listeners to recognize shared self-doubt and embrace their strengths. The conversation also touches on navigating diverse relationships and the importance of positive engagement as a Stoic leader. Finally, Pressfield highlights the balance between commitments and creativity, encouraging manageable goals and the courage to say no.

9 snips
Sep 1, 2022 • 10min
Freedom is An Opportunity For This | A Strong Soul Is Better Than Good Luck
Explore the paradox of freedom, revealing that true liberation stems from self-discipline rather than wealth or status. Discover how historical Stoics illustrate that strength lies in resilience. Learn why mastering self-discipline is essential for a fulfilling life, as it paves the way to happiness and personal growth. Plus, get insights into the new book that promises to transform your understanding of discipline and its power.

Aug 31, 2022 • 4min
Having Flaws Does Not Mean You ARE Flawed
Discover how the wisdom of Epictetus can reshape your understanding of reality. The discussion emphasizes the power of personal narratives in overcoming challenges. Flaws are part of humanity, and redefining self-worth is essential for empowerment. Dive into the idea that your perspective can transform obstacles into opportunities. This episode inspires listeners to embrace their imperfections and make them a source of strength.

Aug 31, 2022 • 1h 10min
DJ Vanas on the Warrior Spirit and Fueling Growth
DJ Eagle Bear Vanas, a leadership expert and bestselling author, shares his inspiring journey from adversity to triumph. He redefines the warrior ethos, emphasizing community service over combativeness. Vanas discusses how childhood experiences shape motivations and the importance of vulnerability in personal growth. He highlights the significance of embracing diverse identities and historical struggles as a source of resilience. With poignant anecdotes, he encourages listeners to uplift one another and forge a path of purpose through tradition and collaboration.

15 snips
Aug 30, 2022 • 8min
Do It Even Harder | What Is Memento Mori (Explained In 5 Minutes)
This discussion dives into the powerful concept of 'Memento Mori,' urging listeners to confront their own mortality. It highlights how acknowledging the finite nature of life can foster resilience and a deeper commitment to personal principles. Historical figures like Seneca and Marcus Aurelius are referenced, providing insights into living with intention. The conversation emphasizes making the most of each moment, transforming the awareness of death into a catalyst for a richer, more meaningful existence.

66 snips
Aug 29, 2022 • 10min
Why Discipline is Destiny | A Cure For Procrastination
Discover how discipline shapes our destinies and influences character. The discussion emphasizes the dangers of procrastination and encourages immediate action as a form of self-mastery. Delays are framed as arrogance, reminding us to value our time. With practical insights and inspiration from Marcus Aurelius, the conversation urges listeners to embrace urgency and live each day with purpose and discipline.

24 snips
Aug 28, 2022 • 32min
Resistance: Defining the Enemy - An Excerpt from Steven Pressfield’s “The War Of Art”
Join Steven Pressfield, acclaimed author of "The War of Art," as he dives deep into the concept of resistance that plagues creatives. He candidly discusses how procrastination and obsession with instant gratification hinder personal growth. Pressfield emphasizes the need to confront these internal battles and persevere despite distractions. He also introduces the Stoic idea of Memento Mori, urging listeners to value their time and recognize life's finiteness as a catalyst for creative pursuit. Tune in for invaluable insights on overcoming self-sabotage!

7 snips
Aug 27, 2022 • 1h 9min
Justin Gregg on Animal Intelligence and Human Stupidity
In this discussion with Justin Gregg, a science writer and author of "If Nietzsche Were a Narwhal," the exploration of animal intelligence reveals intriguing contrasts with human cognition. Gregg highlights the simplicity of animal instincts versus the complexities of human thought, often leading to moral contradictions. The conversation dives into historical misconceptions of animal behavior, critiques modern human attitudes, and reflects on our evolving relationships with animals. Personal anecdotes add humor and depth to these profound insights.


