The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
5 snips
Sep 13, 2022 • 31min
Don’t You See How Crazy This Is | Discipline Is Destiny: Ruling Over Yourself
The discussion dives into how societal norms have evolved, showcasing once-bizarre customs and the impact of the pandemic. It spotlights the significance of time, inspired by Seneca, and highlights Queen Elizabeth II’s stoic discipline. The narrative emphasizes the essential qualities of accountability and resilience in leadership, detailing how a strong mind navigates constant change. Additionally, it explores the intricate balance between work and life, warning against the dual nature of today's information accessibility.
23 snips
Sep 12, 2022 • 11min
Greatness is up to You | A New Way To Pray
This discussion emphasizes the importance of embracing tasks, no matter how small, as essential steps to greatness. It highlights that true greatness comes from personal effort and character, not merely from high-status jobs. Stoic philosophy is introduced as a tool for building mental resilience and accepting life's challenges. Listeners are encouraged to find strength within themselves and develop self-sufficiency, reminding us that every task has value in our journey towards personal growth.
5 snips
Sep 11, 2022 • 43min
Epictetus - The Enchiridion Pt. 2
In this fascinating discussion, Epictetus, the Ancient Greek Stoic philosopher and author of the Enchiridion, shares his timeless wisdom. He explores how understanding nature can help navigate life's uncertainties, emphasizing that our perceptions often shape our experiences. Integrity and moral conduct are highlighted as vital to true honor, while the importance of self-examination and authentic intentions takes center stage. Listeners are encouraged to focus on inner responses over external judgments to foster personal growth and wisdom.
7 snips
Sep 10, 2022 • 1h 12min
David Wallace-Wells on Empowering the Future
David Wallace-Wells, a prominent journalist and climate expert, shares insights from his bestseller, 'The Uninhabitable Earth.' He dives into the psychological impact of climate change and pandemics, emphasizing the need for confronting harsh realities. David discusses the crucial balance between control and acceptance in times of crisis, highlighting systemic injustices and their effects on marginalized communities. He calls for empathy and an empowered collective response to global challenges, while advocating for the transition to renewable energy as a pathway to justice and freedom.
7 snips
Sep 9, 2022 • 19min
This is What It Means To Be Indifferent | Ask Daily Stoic
Explore the Stoic concept of indifference and how it balances emotional detachment with human preferences. Delve into personal growth, emphasizing kindness and self-compassion over traditional metrics. Discover the role of community and mentorship in achieving goals, alongside the importance of personal accountability after setbacks. Historical examples illustrate how challenges can lead to learning. Finally, embrace mindfulness and shared experiences to deepen your Stoic practice, enhancing your resilience and joy in life.
8 snips
Sep 8, 2022 • 10min
History is One Damned Thing After Another | Do Not Be Deceived By Fortune
Marcus Aurelius faced immense challenges, from personal losses to ascension as emperor, illustrating the value of resilience. Seneca's insights reveal the deceptive nature of fortune and underscore the need for philosophical grounding amidst life's uncertainties. The discussion emphasizes being prepared for unpredictability and the importance of time management, encouraging mindful living. Listeners are invited to reflect on their lives through Stoic principles, fostering resilience and self-awareness.
9 snips
Sep 7, 2022 • 1h 6min
Daniel Lubetzky on Making the World a Better Place
Daniel Lubetzky, founder of KIND Snacks and a social entrepreneur, shares insights on the importance of culture and values in business. He discusses how kindness can empower people and foster empathy, addressing societal divisions. Reflecting on the American dream, Lubetzky emphasizes learning from history to create a compassionate future. He advocates for redefining success beyond profit, highlighting ethical standards and community impact. The conversation also delves into the challenges of integrity and the importance of prioritizing values in both personal and professional life.
4 snips
Sep 7, 2022 • 3min
Give Yourself This Gift
Exploring the beauty of the present moment, this discussion highlights a poignant reflection from Laura Ingalls Wilder's writing. The hosts emphasize cherishing ordinary experiences and the joy found in simplicity. They delve into how Stoic philosophy teaches us to appreciate the 'now' and create a community that celebrates these fleeting moments. It's a reminder that every small joy in life is precious and unforgettable.
41 snips
Sep 6, 2022 • 15min
Are You Disciplined Enough For This? | 7 Essential Stoic Productivity Tips (From Top Performers)
Explore how routines and systems enhance productivity while embracing Stoic teachings. Discover strategies to overcome procrastination by shifting your mindset towards your future self. Learn about the importance of autonomy in skill development and how supportive environments can boost confidence. Dive into the significance of personal accountability and proactivity at work, with insights on building trust and effective task management. These tips may inspire you to take control and maximize your potential!
12 snips
Sep 5, 2022 • 11min
Don’t Be Always Working | A Hard Winter Training
Explore the irony of Labor Day as a tribute to work, challenging hustle culture while advocating for the balance of work and leisure. Delve into Stoic discipline with insights from Epictetus and Seneca, urging active application of teachings in daily life. Discover how embracing adversity serves as a crucial training tool, enhancing mental toughness and resilience through physical challenges. The conversation emphasizes growth through facing obstacles head-on, blending wisdom with practical application.
