

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books

Sep 21, 2022 • 5min
It's About Finding the Right Amount
Explore the intriguing concept of temperance, where true moderation goes beyond mere abstinence. Discover Aristotle's golden mean, emphasizing balance between extremes for a fulfilling life. A new book on self-control is introduced, providing insights on how to master moderation. Delve into the art of finding equilibrium and the transformative power of restraint.

Sep 21, 2022 • 1h 14min
Tim Miller on Political Games and Building Integrity
Tim Miller, a political consultant and author of *Why We Did It*, shares his unique insights on integrity in American politics. He reveals the ethical dilemmas faced when ambition clashes with personal values. Reflecting on his experiences handling opposition research, he scrutinizes the GOP's shift toward extremism. Miller also discusses the influence of toxic leadership and how individuals grapple with moral compromises within political movements. His journey from a GOP operative to a leading voice in the 'Never Trump' movement adds depth to the conversation.

15 snips
Sep 20, 2022 • 31min
Don’t You See How Crazy This Is? | Discipline Is Destiny: Ruling Over Yourself
Explore the absurdity of societal norms that once seemed normal, like voting restrictions and outdated health beliefs. Delve into Queen Elizabeth II's disciplined life, showcasing her resilience and ability to balance duty with restraint. The discussion highlights the significance of time management and self-discipline in navigating a changing world. Finally, reflect on what true greatness means, emphasizing temperance and integrity to face life's challenges with calmness and creativity.

18 snips
Sep 19, 2022 • 8min
Would You Actually Be Able To Change? | On Handling Haters
Imagine facing impending doom from an asteroid or a prison sentence. How do you react? The discussion dives into the human struggle with change, especially when life throws curveballs. It emphasizes kindness as a powerful weapon against negativity, urging listeners to respond to critics with patience and understanding. Furthermore, it explores how to reclaim control over emotions and navigate hate, highlighting resilience as key to personal growth and inner peace.

8 snips
Sep 18, 2022 • 24min
Aristotle on How to Tell a Story Pt. 2
Aristotle, the ancient Greek philosopher and scientist renowned for his foundational work in storytelling, discusses the art of narrative. He emphasizes the essential role of plot in both tragedy and comedy, using Homer's 'Odyssey' to illustrate unity in storytelling. The conversation delves into the intricacies of crafting tragic characters who elicit empathy, alongside the significance of emotional engagement through plot reversals. Additionally, the hosts introduce a digital community for Stoicism, exploring themes of artistic empowerment and connections in today's landscape.

19 snips
Sep 17, 2022 • 1h 15min
Elliot Ackerman on Storytelling and the Cyclical Nature of History
Elliot Ackerman, an acclaimed author, journalist, and former Marine, delves into his new book about the Afghanistan war and the art of storytelling. He shares gripping insights from his experiences evacuating refugees and reflects on the cyclical nature of history. The conversation explores how narratives shape our understanding of war and its psychological impacts, along with the importance of remembering and connecting through personal stories. Ackerman also discusses the nuances of today's geopolitical tensions and the need for thoughtful policy.

Sep 16, 2022 • 12min
Face Down in the Moment | Ask Daily Stoic
Life is a collection of moments, and how we spend them defines our existence. Embracing Stoic principles helps us stay focused amid chaos, cultivating emotional calmness. Willpower emerges at the intersection of Stoicism and martial arts, particularly in Brazilian Jiu-Jitsu, where mental discipline enhances personal resilience. Building a personal practice in Stoicism invites introspection and fosters community, allowing for shared exploration and growth.

7 snips
Sep 15, 2022 • 7min
You Must Question | A Garden Is Not For Show
Explore how Marcus Aurelius challenged societal norms and rejected superficial pleasures of his time. Discover the importance of self-discipline and genuine action in a world filled with injustice. Embrace the idea of hard work for its own sake while reflecting on mortality. This podcast inspires listeners to cultivate resilience and creativity, encouraging a deeper connection to Stoicism and its application in daily life.

13 snips
Sep 14, 2022 • 4min
Know it Inside and Out
The podcast dives into the legacy of Admiral Hyman Rickover, the architect of the U.S. nuclear Navy. Highlighting his famous response about preparation, it emphasizes the vital role of being ready for challenges. Listeners are encouraged to embrace Stoic principles in their professional lives. The discussion also invites them to join a community centered on Stoic philosophy, fostering engagement and shared wisdom. It's a thought-provoking exploration of readiness and resilience.

Sep 14, 2022 • 1h 3min
Robert Coram on Living Life by a Code
Robert Coram, a Pulitzer Prize-nominated journalist and author known for his compelling biographies, dives into the life of fighter pilot John Boyd and the stoic heroism of James Stockdale. The conversation explores the theme of living by a virtuous code and the moral challenges faced in the military and defense sectors. Coram reflects on the legacy of lesser-known figures and their impact, touching on the deep complexities of honor, integrity, and the personal sacrifices involved in commitment to ideals.


