
The Daily Stoic It's About Finding the Right Amount
Sep 21, 2022
Explore the intriguing concept of temperance, where true moderation goes beyond mere abstinence. Discover Aristotle's golden mean, emphasizing balance between extremes for a fulfilling life. A new book on self-control is introduced, providing insights on how to master moderation. Delve into the art of finding equilibrium and the transformative power of restraint.
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Temperance and the Golden Mean
- Temperance is not just abstinence, but finding the right amount of something.
- This "golden mean" applies to virtues like courage, confidence, and generosity, balancing between two extremes.
Discipline Is Destiny
- Pre-order Ryan Holiday's book "Discipline Is Destiny" to learn more about self-control and balance.
- The book explores finding the golden mean, which is central to various philosophies.
Golden Mean Across Cultures
- The concept of a golden mean appears in many philosophies and religions, such as the Oracle of Delphi, Islam, and Buddhism.
- The Eightfold Path in Buddhism emphasizes finding the right amount in various life areas.





