Straight Outta The Lair with Flex Lewis

Strap in as we throttle through the tumultuous terrains of off-road racing with none other than eight-time champion BJ Baldwin. Get ready to feast on the fascinating physics of off-road truck racing, the gut-wrenching dangers of the sport, and the sheer adrenaline of competing in the Baja 1000 - a race that BJ conquered multiple times.It's not all about roaring engines and stirring up dirt, though. The episode takes a turn into BJ's other passions - martial arts and ballistic training, and how they've influenced his approach to life and racing. BJ talks about his initiation into Jiu-Jitsu by his friend Dana White and how it has helped him develop a sense of self-preservation and control. Listen in as BJ recounts how his martial arts experience and defensive tactics training played a pivotal role when he faced life-threatening situations. We get a peek into BJ's rigorous health and fitness regimen and how he's passing on his love for martial arts to his son.As we cruise through the episode, we also get to meet BJ's extraordinary canine companion, Trauma, a well-trained asset to BJ's team. You won't want to miss the intriguing command BJ has for Trauma that helps keep everyone's fear levels in check. We wrap up the episode reminiscing about the great time we had in Vegas and look forward to a potential part two in the future. So sit back and buckle up for a riveting expedition into BJ Baldwin's world where off-road racing meets martial arts, health & fitness, and man's best friend. For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

On this Straight Outta The Lair episode, I talk with Gavin Bilton.  He is a mountain of a man with a competitive spirit and uplifting outlook on life.  We talk about his athleticism in rugby, his military service, competing in worlds strongest man, and surviving a heart attack.  He shows us where he digs deep to push him beyond the limits that others are willing to venture.For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd----- Content ----- 00:00 - Intro02:30 - Vegas Love05:00 - Being massive09:07 - Heart attack17:00 - Diet25:30 - Positive Psychology30:00 - Rugby41:00 - Talking Trash43:30 - Upbringing to Army52:00 - Lifting from Trauma1:03:00 - Army Rugby1:08:30 - Jointing strength sports1:16:00 - Family Trauma1:35:00 - Current Training

On this Straight Outta The Lair episode, I sit down with Ryan Pineda.  He is an former professional baseball player who became a home flipper, and social media influencer in the area of wealth building.  We talk about his hustle, strategies for success, his faith, and a brand new addition to his family.For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd----- Content ----- 00:00 - Intro01:30 - New Baby05:20 - Who is Ryan08:30 - Couch Flipping13:00 - Substitute Teaching14:30 - Finding your path in life17:00 - Flipping Houses with no money22:30 - Make, Manage, Multiply26:00 - WealthCon & Social Reach28:00 - Wealth31:00 - Family40:00 - Constraints (Parkinson's law)48:00 - Trauma52:00 - Faith1:29:00 - Personal Brand Vs Company1:40:00 - The upcoming youth

On this Straight Outta The Lair episode, I talk with Eric Nicksick.  He is the head coach of Xtreme Couture Mixed Martial Arts, multiple time coach of the year, and has been called the best coach in UFC history.  He is the man behind several champions within the UFC and most recently led Sean Strickland to one of the greatest upset victories to occur in fight sports.  For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd----- Content ----- 00:00 - Intro01:00 - Sean Strickland Wins08:00 - Getting back to work21:00 - Setting a Game Plan30:00 - Coach of the Year33:00 - Family37:00 - Monster40:00 - Francis Ngannou48:00 - What it means55:00 - Moving between sports

On this Straight Outta The Lair episode, I sit down with Bedros Keuilian in our brand new studio.  This is the premier of our second season of podcasts and we start off with a bang.  Bedros is an immigrant turned serial entrepreneur with businesses in franchising, software, digital marketing, and fitness.  He's an author, speaker and business consultant who has coached thousands of first-time entrepreneurs and has helped hundreds of businesses achieve massive breakthroughs.  In this episode we discuss the American dream, mental health, modern day masculinity, and so much more.  It was a real honor to have him kick off our new season and christen our new studio.  I hope you enjoy this episode as much as I enjoyed creating it.For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd----- Content ----- 00:00 - Intro05:00 - Current projects (new book)08:00 - His childhood16:00 - Immigration25:00 - Core Values31:00 - Culture35:00 - Freedom of growth40:00 - Meeting Flex & Bird Training50:00 - Why athletes makes great entrepreneurs52:00 - Why have men gotten soft1:10:00 - Coaching1:48:00 - Mental health2:00:00 - Modern Manliness

On this Straight Outta The Lair episode, I talk with Joey Swoll.  He is is an athlete, bodybuilder, entrepreneur, fitness model, and a social media persona who inspires numerous people worldwide to start living a healthier, more productive life.  We talk about bodybuilding, gym culture, personal ownership, addiction, and so much more.For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd----- Content ----- 00:00 - Intro4:00 - back workout7:00 - bodybuilding15:20 - Gym Culture24:00 - Social Medias Downside30:00 - The Great Crusade38:20 - Gym Positivity Nation45:00 - The creation of Joey Swoll53:00 Shredz1:00:00 Fans1:08:00 Transitioning in Life1:12:00 Ownership & promises1:17:30 Family (Mom Story)1:30:00 Predecessors1:36:00 Great people in the industry1:41:00 Drug Addiction2:00:00 Personal growth 2:10:00 Relationships2:20:00 Exclusives

On this Straight Outta The Lair episode, I sit Larry Wheels.  He is a bodybuilder, powerlifter, fitness trainer, entrepreneur, and social media star.  We talk about addiction, world-record weightlifting, and what it's like to train with the most powerful athletes alive.For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd----- Content ----- 00:00 - Intro03:00 - Meeting Each Other05:00 - Opening Gyms07:00 - Arm Wrestling20:00 - Social Media23:00 - Growing Up28:30 - Youtube34:20 - Training with Thor45:00 - Projects51:00 - Viral Moments58:00 - PEDs1:09:00 - Dubai1:16:00 - Sex Addiction1:22:00 - Questions Speed Round

On this Straight Outta The Lair episode, I sit down with Joe Sullivan.  He is a world-record-holding powerlifter and an endless source of valuable information in strength sports.  In this episode we talk about fitness culture, competing, a championship mindset, and his next big venture.For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd----- Content ----- 00:00 - Intro03:00 - Bending a barbell11:00 - Psychology of injury17:00 - Suicide25:00 - Lifting heavy35:40 - Defining yourself41:50 - Breaking the World Record51:50 - Culture1:01:20 - Attempting a new Level1:19:00 - Bodybuilding Competition1:30:40 - Trans Athletes 

On this Straight Outta The Lair episode, I talk with the Nick Walker and Derek Lunsford joins us in the spur of the moment.  We discuss the current state of professional bodybuilding, take a trip down memory lane, and get personal about the psychology it takes to win.For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd----- Content ----- 00:00 - Intro6:00 - Nick Moving To Vegas15:00 - Traveling25:00 - Best Podcast award35:00 - Prep40:00 - Nutrition54:00 - Backstage in competition1:06:00 - Handling Stress1:13:30 -  Relationship advice1:17:30 - Audience Questions (Setting Goals)1:19:00 - Best dining in Vegas1:28:00 - Acting1:34:00 - What’s changed1:40:00 - Finding Yourself1:50:00 - Who’s the biggest competition

On this Straight Outta The Lair episode, I talk with the Christian Guzman, just days before he competes. For those that don't know Christian, he is a pioneer as an online fitness influencer along with being the entrepreneur behind Alphalete Athletics, CG Supplements, and Alphaland Gym.   We talk about the pressures of social media, goal setting, the impact of family, growing a business and so much more.For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd----- Content ----- 00:00 - Intro1:00 - How we met4:00 - Becoming a fitness Influencer6:30 - Being Vulnerable with Fans13:50 -  Early Athletics16:30 - Making Commitments 20:00 - Competition Plans26:00 -  10 goals in 10 year31:00 - AlphaLand39:30 - Visionary41:30 - How Plans Changed48:00 - Getting Through Hard Times52:00 - Business Performance57:00 - Creating a Community59:00 - Attention to Detail1:05:00 - Family Challenges1:14:00 - Advice1:21:00 - Summer Shred Community1:28:00 - Final Questions