On this Straight Outta The Lair episode, I talk with the Nick Walker and Derek Lunsford joins us in the spur of the moment. We discuss the current state of professional bodybuilding, take a trip down memory lane, and get personal about the psychology it takes to win.
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----- Content -----
00:00 - Intro
6:00 - Nick Moving To Vegas
15:00 - Traveling
25:00 - Best Podcast award
35:00 - Prep
40:00 - Nutrition
54:00 - Backstage in competition
1:06:00 - Handling Stress
1:13:30 - Relationship advice
1:17:30 - Audience Questions (Setting Goals)
1:19:00 - Best dining in Vegas
1:28:00 - Acting
1:34:00 - What’s changed
1:40:00 - Finding Yourself
1:50:00 - Who’s the biggest competition
Straight Outta The Lair with Flex Lewis