Into The Wild

Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit ---------- Get 10% Off your purchase at Modern Match Lingerie. Use code WILDWOMEN10 ---------- Hey you wild women! My next guest is the Founder and CEO of Sohuis, an educational platform and digital membership community that provides marketing and branding educational resources to help early-stage female founders grow and market their businesses. Jessica Korthuis is a powerhouse brand strategist and recognized senior marketing professional, and in her tenure, she has worked alongside many incredible brands including: Red Bull, TedxWomen, Girls Who Code, Stanford University, Bloomingdale's, and Florida Institute of Technology. Jessica is a 40 Under 40 Honoree, a "Women Who Mean Business" Honoree, and was most recently listed as a "Women to Watch in 2019 and Beyond" by the nationally-accredited publication, Bizwomen. She has been featured all over the place and has welcomed over 300 women through her companies programs, membership model, and proudly contributes 10% of its educational and membership revenue to organizations that work to rehabilitate and rescue endangered African Elephants. In this episode you will learn about: Jessica's background What inspired Jessica to start Sohuis Why elephants are so important to the brand What Sohuis is all about and who they serve Some of the most common mistakes entrepreneurs make when starting their business The importance of idea validation How to validate your idea The importance of product validation Why you need to know your ideal customer How to do the ideal customer research Why niching down is so critical to success Which marketing channels you should focus on The value of 'getting scrappy' Why collaborations are so important to business growth Mindset tricks to help you get through 'failure' HIGHLIGHTS (13:24) What are the top three most common mistakes early-stage entrepreneurs make when marketing their business? (20:26) How does one go about validating an idea? (35:42) How do we cut through ALL the noise out there today, it's a red ocean, to get in front of our ideal avatar over and over again? (41:10) Mindset matters: what's a trick you teach that helps keep women motivated when they feel deflated in their marketing efforts? Public Shoutouts: Podcast: Sunshine Parenting Book: Becoming by Michelle Obama Book: Leaders Eat Last: Why Some Teams Pull Together and Others Don't by Simon Sinek Resources: Website: Sohuis Instagram: Jessica Korthuis LinkedIn: @JessicaKorthuis Website: The Lucy Lab Sohuis Membership What it means to be a wild woman: "Not having to apologize for wanting the things you want, no matter what those things are. Being brave and asking for the space that you need, and just being truthful about what your truth is and being confident and comfortable with that." - Jessica Korthuis ----------------------- Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." <-- If that sounds like something you might say, then leave a rating and review for my show today! By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE. Follow me on social media @renee_warren + @we.wild.women and check out www.wewildwomen.com.

Hey you wild women! My next guest helps thousands of women across the country lose weight, adopt healthier lifestyles, and become the best versions of themselves. Dr. Nona Djavid the creator of SoulScale – a revolutionary meal-based weight loss program that not only targets unwanted fat, but lowers cholesterol, steps back from the brink of diabetes, and reduces inflammation. After immigrating to America from Iran at age 16, Nona watched her family turn to food for comfort. She witnessed her family battle high cholesterol, pre-diabetes, and chronic fatigue. Dr. Nona decided to help combat their drug dependencies and poor quality of life by addressing the one common denominator – excess fat. She taught her family, and now thousands of her clients, how to not only lose weight, but maintain a healthy lifestyle. Dr. Nona Djavid has been featured as a top doctor and nominated as the Dynamic Woman for Orange Coast Magazine, where her practice currently resides. She speaks on numerous stages around the world and is soon to release her first ever TedX talk. In this episode you will learn about: Where Nona is from How she learned English Nona's mission Why she chose to be an entrepreneur The moment in high school that changed her forever Her business strategy for helping others start/create a part-time million dollar business The three types of goals you can set for yourself What obstacles most people face when the start a business How can they avoid making mistakes How to recognize old patterns and shift your thinking Where she often see specialists like Chiropractors waste time and resources in their business HIGHLIGHTS (09:46) What inspired you to become a Chiropractor, then start SoulScale? (17:34) Secret #1: What's your business strategy for helping others start/create a part-time million dollar business? (23:00) Secret #2: What obstacles do most people face when building a practice? And how can they avoid this program going forward? (29:27) Secret #3: Where do you often see specialists like Chiropractors waste time and resources in their business? Public Shoutouts: Book: You Squared Book: The Big Leap Book: The Obstacle Is The Way Book: The Code of the Extraordinary Mind Resources: Website: Soul Scale Website: Dr. Nona Djavid What it means to be a wild woman: "Being a wild woman means to channel the wild child that is me but has been covered up - who I was when I was 5 or 6 - and expressing that childhood excitement and fearlessness now as an adult." - Dr. Nona Djavid Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit -------------------- Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." <-- If that sounds like something you might say, then leave a rating and review for my show today! By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE. Follow me on social media @renee_warren + @we.wild.women and check out www.wewildwomen.com.

Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit ---------- Get 10% Off your purchase at Modern Match Lingerie. Use code WILDWOMEN10 ---------- Hey you wild women! My next guest is a podcast host, Hay House author, motivational speaker, and creator of the Genius Profit Society, a training and development company on a mission to equip entrepreneurs with the tools and resources they need to share and profit from their message. Nikki Nash is a recognized expert in marketing and business strategy whose insights have been featured in Business Insider, Forbes, BossBabe, and other media outlets. Prior to launching her business, Nikki worked at companies such as Intel, Coca-Cola, LVMH, and InStyle Magazine. In this episode you will learn about: Why Nikki started Market Your Genius Why marketing is just like dating Which marketing channels you should leverage Why you shouldn't be on every social media channel that exists How to choose which channels to show up on Why consistency matters Why you shouldn't copy other people's marketing plans How to choose your own marketing plan How to get clear on your marketing messages HIGHLIGHTS: Why did Nikki start Market Your Genius? (9:14) How marketing is just like dating (11:32) How does one assess which channel is the most effective to use? (18:05) Why does copying someone else's exact marketing plan not work? How does someone start and maintain a marketing plan? (32:36) How to get clear on your messaging? (36:12) Public Shoutouts: Podcast: Self Publishing School Resources: Website: Nikki Nash Instagram: @nikkinash Facebook: @NashNikki Podcast: Market Your Genius What it means to be a wild woman: "Being freaking unapologetically yourself and doing what is right for you regardless of what anybody else is going to think." - Nikki Nash --------------------------------------- Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." <-- If that sounds like something you might say, then leave a rating and review for my show today! By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE. Follow me: @renee_warren + @we.wild.women and www.wewildwomen.com.

Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit ---------- Hey you wild women! My next guest is a Medical Visionary with a paradigm-shifting process to access genius, health, and flow in your body and business using the vagus nerve as a portal to health, growth, and success. Melanie Weller brings over 25 years of experience to her leading-edge systems where she leverages vagus nerve principles for visionary development, performance enhancement, and fine-tuning genius. She is a Physical Therapist, Board-Certified Orthopedic Clinical Specialist, Certified Athletic Trainer, and Certified Exercise Expert for Aging Adults, and co-authored a sleep course for continuing education credits for the American Physical Therapy Association. In this episode you will learn about: How the vagus nerve is the bridge between our stories and our bodies and our mortal and immortal self. The relationship between the Earth's tilt and the vagus nerve. Why the Vagus nerve is critical to intuition. How our businesses have a voice, a heart, and a digestive system. How we embody stress and trauma on the horizontal plane on the body. Ties to cosmology and how parts of our bodies actually replicate symbols in astrology. Why women often experience head and neck pain and carry stress in their heads. Why vagus nerve exercises and having your axis aligned are critical to mental health. How creating business structures that are modeled after the vagus nerve can keep us in a more resilient state. The connection between the language of cosmology and the language of our bodies. HIGHLIGHTS: What does the vagus nerve do and how does it influence us? (7:14) Why did this field interest you and how did that help you form your business? (16:31) How do vagus nerve issues show up in our businesses? (20:44) How do mental health issues show up in the physical body? (32:31) How much does stress influence us and how do we get to the roots of it to solve the problem? (40:32) How does the vagus nerve connect us beyond ourselves? (43:37) Public Shoutouts: Existential Kink by Caroline Elliott Resources: Website: Melanie Weller Instagram: @embodyyourstar Facebook: Embody Your Star LinkedIn: Melanie Weller What it means to be a wild woman: "Leading with your soul...Freely leading and showing up unapologetically as myself in all the magic and stardust that I am." - Melanie Weller ----------------------------- Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." <-- If that sounds like something you might say, then leave a rating and review for my show today! By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE. Follow me: @renee_warren + @we.wild.women and www.wewildwomen.com.

Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit ---------- Hey you wild women! My next guest is the founder of Leigh & Ollie. She took the strategies she implemented to recover from a two-year illness and turned it into a nutrition coaching and online education business where she teaches women how to manage their hormones so they can lose weight, have more energy, and slow the aging process. Stephanie Shaw created The Mind Body Business Method. This protocol supports high-performing female divorcées by helping them peel back the layers of why they can't lose the weight or gain back their energy – down to the DNA. As a result, clients build lasting lifestyles of confidence, energy, and a body they deserve. Stephanie's Master of Science is from Northeastern University, and she holds a nutrition certification from AFPA and an exercise and nutrition certification from Precision Nutrition. In this episode you will learn about: Stephanie's mission to help women get to where they want to be mentally and physically. Not being afraid to 'fail forward'. How Stephanie's mindset was holding her back and how she got over this hurdle. Why Stephanie created Leigh and Ollie. Building on illness to create a purpose. The ways that proper nutrition can help you to heal. The importance of customizing nutrition so that it works specifically for you. How sleep plays a part in your overall wellness. Taking your health into your own hands. Stephanie's struggle to get physicians to listen to her. Being your own advocate. How Stephanie discovered her ideal avatar. Giving control back to divorced women. Why you must niche down in your business. The relationship between weight loss, low energy, brain fog, and hormones. Which hormones affect what in your body. How antibiotics can affect your body's balance. Three tips you can use to gain more energy in your day. Giving yourself sufficient time for recovery. Knowing your productivity patterns to maximize your output. Public Shoutouts: Profit First by Mike Michalowicz Resources: Website: Leigh and Ollie Instagram: @leighandollie Facebook: Leigh and Ollie What it means to be a wild woman: "To boldly take control of your health outcomes… Women are disproportionately diagnosed later than men… I say being a wild woman means not being afraid to step up and have your voice heard in that doctor's office and take control of your health." -Stephanie Shaw --------------------------------- Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." <-- If that sounds like something you might say, then leave a rating and review for my show today! By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE. Follow me: @renee_warren + @we.wild.women and www.wewildwomen.com.

Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit ---------- Hey you wild women! My next guest is an MCC accredited and award-winning coach, coach trainer, business mentor, speaker and best-selling author. Ruth Kudzi is the CEO of two successful companies: A coaching and mentoring business helping entrepreneurs build and develop their businesses and a coach training school which helps people to train as certified coaches and develop their coaching skills. She combines her background in sales and school leadership and education with over 25 years of study of Psychology and Neuroscience including an MA in Psychology & Education, BA in Psychology & Management, PGCERT in Coaching (Psychology), PGCE in Business Education and numerous coaching qualifications including diplomas. Her coaching business is well regarded and successful and she has been featured in The Guardian, Vogue, Psychologies, Good Housekeeping, ITV, Women & Home Times Radio, spoken at NatWest, UCL, Allbright and General Assembly. She is passionate about evidence-based approaches to coaching and personal development and helping people integrate their learning so they can live purposeful lives and run successful businesses. In This Episode, You Will Learn About: Why there is no failure, only feedback. Ruth's mission to bring coaching skills to schools. Starting before you are ready. Ruth's expensive mistake in investing in too much tech. How Ruth went from a deputy head teacher to a coach. Creating a life you love. Who Ruth serves and why. How Ruth uncovered her ideal customer. Why your inner voice is so important and how to utilize your intuition. Having confidence in your own decisions. How tapping into intuition helps Ruth in her business. Taking the time to sit with yourself and ask what you are feeling. Creating a client base that you want to work with to create better results. How neuroplasticity helps to change your thoughts and beliefs. How your intent can shape your results. Getting rid of old neural pathways. Avoiding going back to old habits. The 3 things to do to get more qualified customers. Public Shoutouts: Think Again by Adam Grant Tiny Habits by BJ Fogg Ph.D Resources: Website: Ruth Kudzi Instagram: @ruthkudzi YouTube: Ruth Kudzi What it means to be a WILD woman: "I believe that being a wild woman means you're a woman who is completely okay with everything about you. You connect with both your feminine and masculine energies and you do things your way." -Ruth Kudzi ------------------ Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." <-- If that sounds like something you might say, then leave a rating and review for my show today! By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE. Follow me on social media @renee_warren + @we.wild.women and check out www.wewildwomen.com.

Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit ---------- Get 10% Off your purchase at Modern Match Lingerie. Use code WILDWOMEN10 ---------- Hey you wild women! My next guests are creating a global movement to empower women. And they're using roller skates to do it. They want women to be as powerful in their life, community, and business as they are on their roller skates. They want women to find the beauty in what their body can do and how it feels, not what it looks like, and use that to strengthen each other. This duo came together to launch Rolla Skate Club and also invented a brand new version of roller derby called "Short Track Roller Derby". It premiered at Rollercon in 2018 and it is now being played on 6 continents. They don't make any money off this adventure but they believe it will save the sport of Roller Derby -- something they are both truly passionate about. In this episode you will learn about: Where Lucy and Carla come from. Why Lucy would rather be someone's shot of whisky than everyone's cup of tea. How Carla takes up space with no fear. The Rolla Skate Club's mission to empower women in accepting their bodies. Bringing roller skate culture to the masses. Knowing your target audience and creating something for them. Why Carla went against advice to work with a business partner in Rolla Skate Club. How creating products without markets backfired for Lucy. Learning to listen to yourself over others. Why it was important to Lucy and Carla to create Rolla Skate Club. How a collaborative business differs to their previous businesses. Utilizing coaching and education to improve your business. How Carla and Lucy make their business relationship work. Knowing the personal before building the business. The value of accountability. What to ask before you commit to a business partnership. The importance of ongoing check-ins with your partner. What was the one thing Lucy and Carla were worried about before going into business. Public Shoutouts: United Skates Documentary Dare to Lead by Brene Brown How I Built This Podcast Resources: Website: Rolla Skate Club Instagram: @rollaskateclub Facebook: Rolla Skate Club YouTube: Rolla Skate Club What it means to be a wild woman: "Ignoring what anyone else out there tells you what it means to be a woman...You just do your own damn thing." -Carla "Really, truly believing that, as women, we can have whatever we want." -Lucy -------------------------------- Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." <-- If that sounds like something you might say, then leave a rating and review for my show today! By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE. Follow me on social media @renee_warren + @we.wild.women and check out www.wewildwomen.com.

Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit ---------- Get 10% Off your purchase at Modern Match Lingerie. Use code WILDWOMEN10 ---------- Hey you wild women! My next guest is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. Kara Goldin has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California and one of InStyle's 2019 Badass 50. Previously, Kara was VP of Shopping Partnerships at America Online. She hosts the podcast The Kara Goldin Show. She has an impressive resume and was one of the first females in tech of our generation in the valley, Her first book, Undaunted: Overcoming Doubts and Doubters, was released October 2020 and is now a WSJ and Amazon Best Seller. She lives in the Bay Area with her family. In this episode you will learn about: Leaning into your curiosity to build on your purpose. Kara's love of writing and how it shaped her journey. How the pandemic has transformed public service and informed innovation. Kara's mission to simplify health. How giving up soda kickstarted Kara's journey to personal health. Diet culture: How marketing built a false empire. The health impacts of artificial sweeteners. Hiring people that are curious about solving problems. How imposter syndrome nearly stopped Kara in her tracks. Following your passion, regardless of your experience. Learning to pivot, and pivot quickly. Why Kara wrote her book 'Undaunted'. Sharing your truth to help others. Letting go of the victim mentality to make things happen. Understanding that time is one of your most valuable assets. Public Shoutouts: Rumble Fitness NYC Resources: Website: https://karagoldin.com/undaunted Website: Drink Hint Instagram: @karagoldin Facebook: Kara Goldin Twitter: Kara Goldin Book: Undaunted Podcast: The Kara Goldin Show What it means to be a wild woman: "Owning who you are and knowing that you will have imperfections along the way. You're going to have fears, you're going to have failures." - Kara Goldin --------------------------------------------- Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." <-- If that sounds like something you might say, then leave a rating and review for my show today! By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE. Follow me on social media @renee_warren + @we.wild.women and check out www.wewildwomen.com.

Get your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit Hey you wild women! Shanna Lee is an intuitive healer and celebrity manifestation coach. She is the #1 bestselling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the host of The Soul Frequency Show podcast; leading the conversation on raising your energy frequency and creating a life founded on truth and alignment. She is a speaker, businesswoman, and consultant to executives of Fortune 500 companies, celebrities, influencers, and fashion industry experts. With over two decades of experience in sales, marketing, and business development coupled with her intuitive gift of insight, she is an expert in leading purpose-driven individuals and supporting the development of their core mission from the ground up. Shanna Lee has been featured in Awareness Magazine and the international docuseries, Depression and Anxiety Secrets. She is a contributor to Medium, Tiny Buddha, and Elephant Journal and has been featured in numerous podcasts and international radio shows. In this episode you will learn about: Shanna's mission to wake women live up to who they really are. Creating a business that is authentic to who you are. Learning to listen to your intuition. What drove Shanna to start The Soul Frequency. Embracing and learning to decipher your truth. What to think about when leaving a corporate environment to pursue entrepreneurship. Defining what and why you want to change. Cultivating awareness of what you want to feel. How to build the energetic foundation of success. How is flow more important than hustle, and how do you get into your flow? Knowing when to take action and when to allow energy to come to you, Getting over fear and finishing what you start. Understanding the shadow side of success and how to deal with it. Common issues Shanna encounters and how to get past them. About Shanna's new book. Public Shoutouts: The Alchemist by Paulo Coelho Resources: Website: https://thesoulfrequency.com/ Instagram: @thesoulfrequency Book: The Soul Frequency: Your Healthy, Awakened and Authentic Life The Soul Frequency Show Podcast: https://thesoulfrequency.com/soul-frequency-show/ What it means to be a wild woman: "To be free. To be all of who you are in the world to spread your wings and not have anybody try to tell you how to do that. To have your own heart and your own mind be the director of your life." - Shanna Lee ------------------------------------ Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." <-- If that sounds like something you might say, then leave a rating and review for my show today! By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE. Follow me on social media @renee_warren + @we.wild.women and check out www.wewildwomen.com.

Hey you wild women! Dr. Kinga Mnich is a social psychologist that works with multi-passionate women, specialized in positive-psychology and emotions. With over ten years of experience in coaching and a Ph.D. in social psychology (from the School of Frankfurt, Germany), she helps women avoid overwhelm, get unstuck, and create the right building blocks for a successful business. Her curiosity for cultures has brought her to over 40 countries. She has lived on three continents and built four successful businesses. In 2015 she received the UN- Seed award for social entrepreneurship. Currently, she is launching her Focus-to-Fish incubator for multi-passionate women who are ready to take action. As a business professional and academic, she researches the benefits of practices of emotions in leadership, entrepreneurship, and group dynamics. She made her mission to help people transform their lives and business by understanding emotions and their practice and using positive psychology to create a growth mindset. In this episode you will learn about: Kinga's background in academia. How South Africa influenced her mindset, goal setting, and business. Feeling the fear and doing it anyway. Kinga's mission to help as many women as possible step into entrepreneurship. Learning from failure. Getting over vanity metrics on social media. Social media and how it affects mental health. Why women suffer from anxiety more than men and how knowing that can be empowering. Restructuring your environment to fit your needs. How Kinga came to coaching. Tips to calm anxiety, overwhelm, and feeling stuck as a woman in entrepreneurship. The benefits of writing a retrospective to-do list. Understanding your emotions to build a sustainable business. The benefit of sitting with emotions before acting. When to hire a coach and what to look for. Public Shoutouts: The Confidence Code by Katty Kay & Claire Shipman Dare to Lead Podcast – Brené Brown Resources: Website: Kingamnich.com Instagram: @kinga.mnich Facebook: Dr. Kinga Mnich LinkedIn: Kinga Mnich What it means to be a wild woman: "To be able to be who you are and do the things that you really want to do. To be able to dream big, think big and then allow yourself to act on it." - Dr. Kinga Mnich ------------------------------------------ Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." <-- If that sounds like something you might say, then leave a rating and review for my show today! By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE. Follow me on social media @renee_warren + @we.wild.women and check out www.wewildwomen.com.