

Internet People
Anna Seirian and MJ Mayes
Welcome to Internet People — a podcast for creatives, artists, and entrepreneurs who are smart, self-aware, and chronically online. Every week, we’ll serve up recs, rabbit holes, and deep dives to help you fuel your creative process and navigate the mindf*ck of being a creative person in the digital age.
Hosted by Anna Seirian and MJ Mayes, cofounders of Internet People — where creatives turn their little ideas into a big deal.
Hosted by Anna Seirian and MJ Mayes, cofounders of Internet People — where creatives turn their little ideas into a big deal.
Episodes
Mentioned books

Jan 15, 2025 • 58min
10 Productivity Hacks for Your ADHD
Discover the captivating world of chateau renovations through passionate YouTube creators. Explore the joy of subscription models in art and how they elevate creative ventures. Dive into tailored productivity hacks for ADHD, like time management strategies and creating a focused workspace. Learn about the 'Bare Minimum Monday' concept, promoting manageable goals and self-compassion. The discussion on self-compassion in creativity highlights its benefits for mental health and emotional well-being. Tune in for valuable insights and inspiration!

Dec 17, 2024 • 52min
Brain rot & how to get the f*ck off your phone
They riff on a slow-burn TV show that messes with your head. They unpack why "brain rot" is trending and how constant scrolling reshapes attention and relationships. Practical phone fixes get practical attention, from notification hygiene to weekend TechRest rituals. There are candid chats about messy career stories and why unplugging fuels creativity.

12 snips
Dec 11, 2024 • 48min
How to quiet your overthinking and trust your creative instincts
They debate whether Leonardo da Vinci is the most creative person who ever lived. They share low-effort podcast recs perfect for chores and commutes. They explore how overthinking blocks creativity and simple tactics to trust instincts and get moving.

Dec 6, 2024 • 15min
The convo about niches & personal branding you weren’t supposed to hear
A candid chat about how platform momentum shapes creator legitimacy and why Instagram still feels like the measuring stick. They compare platform power and how traction on TikTok or Substack can become business proof. A fresh take on defining a niche as multiple audience groups instead of one topic. Ideas on what content counts for your feed and how everyday details spark parasocial connection.

18 snips
Dec 4, 2024 • 56min
4 Things We Learned the Hard Way as ADHD Entrepreneurs
A playful would-you-rather about music versus color sparks a surreal conversation. A low-pressure reading club and the power of parallel play for introverts get a wholesome shout-out. The hosts share hard-won lessons as ADHD entrepreneurs: structuring work around energy, protecting downtime from social media, using accountability to beat executive dysfunction, and choosing clarity over endless research.

Nov 27, 2024 • 49min
When Delulu is Not the Solulu: The Trap of “Future You”
They compare practical money work to manifestation and why spreadsheets beat vibes alone. They share clever accountability tricks, from $20 Venmo incentives to picture-check-ins. They introduce a weekly Writing Club to build consistency. They unpack the “future you” trap, perfectionism, and how idealizing the future can stall real progress.

16 snips
Nov 13, 2024 • 41min
Bare Minimum Behavior: How to Get Things Done When You’re a Burned Out B*tch
They spotlight a wholesome Reddit community that lifts people up. They unpack slow TV and why watching long, calming content soothes stress. They introduce Bare Minimum Behavior as a strategy for when burnout drains your energy. They share experiments and practical steps for lowering daily bars without sacrificing quality.

4 snips
Nov 5, 2024 • 48min
The 3 Mental Blocks Keeping You Stuck on Social Media
They debate how phones steal sensual, spontaneous moments and dull real-life experience. They defend creative work as valuable and not a waste. They name and unpack three mental blocks that keep creatives stuck on social platforms. They offer simple, practical approaches for experimenting, handling cringe, and quieting imposter feelings.

13 snips
Oct 22, 2024 • 34min
The Art of the Sh*tty First Draft
They explain what a portfolio career means and why naming it can be liberating. They call out toxic girlboss energy and the dangers of over-branding hobbies. They champion the practice of shitty first drafts as a way to beat perfectionism and build creative momentum. They talk about separating creation from editing and applying messy first tries to projects beyond writing.

Oct 16, 2024 • 8min
Woman with ADHD Builds a Habit
A candid dive into building habits when ADHD makes consistency tricky. Listens to why lasting change often starts on a random Tuesday, not a symbolic date. Practical tactics like removing friction, creating a dedicated space, and simplifying choices get covered. There’s a focus on strengthening “future you” thinking and avoiding all-or-nothing pitfalls.


