

Modern Healthspan
Modern Healthspan
Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space.
You can also come to our YouTube channel for more information here
https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
You can also come to our YouTube channel for more information here
https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
Episodes
Mentioned books

Sep 2, 2023 โข 17min
How NAD Precursors Enter Our Cells | Prof Joseph Baur Series 2 Ep4
We talk to Dr Joseph Baur about how the NAD precursors are absorbed when administered in different formats and what is seen in the biochemistry after that. And some really weird interaction between mammals and bacteria with nicotinamide/nicotinic acid in the gut.
๐Links in this video
The Baur Lab website https://www.med.upenn.edu/baurlab/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Aug 31, 2023 โข 12min
NAD Boosters Used In Clinical Trials | Prof Joseph Baur Series 2 Ep3
We talk to Dr Joseph Baur about results from trials of NAD boosters in mice and human trials and possible reasons for why the positive results in mice have not translated to humans.
๐Links in this video
The Baur Lab website https://www.med.upenn.edu/baurlab/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Aug 28, 2023 โข 13min
How NAD Metabolism Changes With Age | Prof Joseph Baur Series 2 Ep2
We talk to Dr Joseph Baur about how NAD metabolism changes with age, especially the role of NAMPT, the consuming enzymes and NAD boosters.
๐Links in this video
The Baur Lab website https://www.med.upenn.edu/baurlab/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Aug 27, 2023 โข 10min
NAD & Exercise | Prof Joseph Baur Series 2 Ep1
We talk to Dr Joseph Baur about the evidence of NAD decline with age and how it can be restored with exercise. We also touch on NAD/NADH ratio.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
๐Links in this video
The Baur Lab website https://www.med.upenn.edu/baurlab/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Aug 24, 2023 โข 9min
Taurine Next Steps For Human Trials | Prof Vijay Yadav Ep4
Prof Vijay Yadav discusses upcoming human trials for taurine and identifying therapeutic targets for metabolic disorders. They delve into taurine deficiency's role in aging, the need for comprehensive clinical trials, and the potential of personalized anti-aging interventions with combinatorial approaches.

4 snips
Aug 22, 2023 โข 17min
Taurine Human Trial And Dosage | Prof Vijay Yadav Ep3
Prof Vijay Yadav, a researcher in Systems Biology of Aging, discusses the human results from a taurine trial and explores its effects on the body, including associations with health parameters such as obesity and diabetes. The limitations of dietary patterns and the dosage of taurine for humans are also discussed.

Aug 20, 2023 โข 19min
Taurine Extends Lifespan The Lead Author Explains | Prof Vijay Yadav Ep2
Prof Vijay Yadav, a leading researcher in Systems Biology of Aging, discusses the effects of taurine on health span and lifespan, including improvements in organ functions, mitochondrial translation, and cellular health. The study highlights the decline in taurine levels with age and the positive outcomes of taurine supplementation. Exploring the use of middle-aged mice and the need for funding, the research shows similarities with rapamycin in extending lifespan.

Aug 16, 2023 โข 11min
Taurine - The Science Behind It Explained By The Lead Author Of The Paper | Prof Vijay Yadav Ep1
Prof Vijay Yadav, the lead author of the paper on taurine, discusses its impact on aging, metabolism, cognitive functions, neural growth, and muscle functions. He explores the decline of taurine levels in mammalian species, including humans, and the sources of taurine in the adult body.

Aug 15, 2023 โข 13min
My Longevity Protocol | Dr Elizabeth Yurth Ep4
In this episode Dr Yurth talks about her longevity protocol, including her use of a CGM and protein requirements.
Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute.
Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level.
๐ Boulder Longevity Institute https://boulderlongevity.com/
๐ Human Optimization Academy https://bli.academy/
๐ Seeds Scientific Research & Performance Institute https://ssrpinstitute.org/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Aug 13, 2023 โข 10min
Activating Autophagy With Spermidine While Growing Muscle | Dr Elizabeth Yurth Ep3
In this video Dr Yurth introduces spermidine as an autophagy activator and talks about the regimen she uses while focusing on muscle maintenance and growth.
Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute.
Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level.
๐ Boulder Longevity Institute https://boulderlongevity.com/
๐ Human Optimization Academy https://bli.academy/
๐ Seeds Scientific Research & Performance Institute https://ssrpinstitute.org/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/


